- Stress and anxiety
- Relationship concerns
- Social anxiety focus
About Shari
Shari Wind is a Licensed Professional Counselor (LPC) in Colorado with 14 years of experience. She helps people facing stress, anxiety, relationship concerns, family conflict, low self-esteem, and depression. She also works with issues such as attachment, body image, divorce and separation, guilt and shame, life purpose, self-love, women's issues, and social anxiety and phobia.
Shari frames therapy as an opportunity to reconnect with oneself and with others. She talks with clients about how past stories can spill into the present and influence current choices. Sessions focus on identifying fears and internal conflicts that block satisfaction in life. Conversations aim to be direct and honest while respecting each person’s experience.
She treats the counseling relationship as a team effort. Shari listens for what gets someone stuck and helps map practical steps forward. Expect clear, engaged conversation that looks at past patterns and present behavior to shape future options.
Shari adapts the plan of work to each client’s needs and preferences. She emphasizes understanding the relationship someone has with themselves, and how that affects other relationships. Her approach includes discussing motivation, confidence, and concrete changes people can try between sessions.
Clients who come for help with social anxiety and phobia or relationship strain will find a focus on understanding fears and practicing different ways of responding. The goal is to make everyday decisions feel more manageable and to increase clarity about what matters next.
How therapeutic methods translate to online sessions
Shari uses evidence-based therapeutic techniques to help people understand patterns that feed anxiety and relationship strain. One common approach focuses on identifying and changing unhelpful thoughts and behaviors; it involves noticing automatic reactions and trying different responses to reduce avoidance and increase confidence. Another thread of work looks at attachment and relationship patterns, helping people recognize how past relationships influence current trust, communication, and boundaries.Finding the right approach is collaborative. The therapist and client will review what feels most useful and adjust methods over time based on goals and what works in practice. Sessions are shaped by client needs and preferences rather than a fixed formula.
Session formats are not specified in the original biography, so confirm current online options before booking. Online work can make it easier to fit counseling into a busy day, reduce commute time, and allow shorter check-ins when that suits someone’s schedule. It can also let people practice new ways of interacting in familiar settings and bring real-life examples into the conversation. Licensed professionals can help choose how to use online work so it fits daily life and therapy goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship issues, family conflict, self-esteem, and depression, plus related topics like attachment, body image, divorce and separation, guilt and shame, life purpose, self-love, women's issues, and social anxiety and phobia.
What is her general therapeutic style?
She describes counseling as a team effort with direct, engaged conversation. Sessions focus on understanding past patterns, current fears, and practical steps to try between meetings.
How much professional experience does she have?
Shari has 14 years of professional work experience as a counselor.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.