- Anxiety and stress
- Trauma recovery
- Body image work
About Shannon
Shannon Mick is a Licensed Professional Counselor (LPC) in Pennsylvania with 15 years of experience. She works with people who are managing anxiety, stress, depression, and life changes, and she lists social anxiety and phobia among her focus areas. Shannon also supports those coping with trauma, body image and eating-related concerns, and feelings of guilt or shame.
She frames her work within Christian values and a conservative therapeutic perspective. That means clients can expect conversations that reflect those beliefs while focusing on practical steps forward. Sessions aim to identify current struggles, name patterns that keep problems going, and try out new ways of responding in everyday life.
Shannon emphasizes building self-compassion and clearer life purpose alongside symptom relief. She uses evidence-based therapeutic techniques to address post-traumatic stress and other trauma-related concerns. She also helps people work through self-esteem and relationship-related distress without assuming any single solution fits everyone.
Her style is straightforward and goal-oriented, with attention to personal beliefs and values. People come to her to learn coping skills, process past hurts, and make plans for next steps. The practice operates within Pennsylvania, and sessions are conducted in English.
To begin, prospective clients follow the site process to complete a short matching questionnaire and schedule a first session. Costs vary by location and are managed through a subscription that can be canceled at any time.
How therapeutic approaches work for online sessions
Evidence-based therapeutic techniques often used for anxiety and trauma include cognitive behavioral approaches and trauma-focused work. Cognitive behavioral approaches help people notice unhelpful thoughts and test them against real situations, which can reduce worry and avoidance. Trauma-focused work helps people process upsetting memories and lessen their hold on daily life by pacing exposure and rebuilding a sense of safety in activities.Finding the right approach is collaborative. The therapist will talk with each person about current problems, goals, and personal beliefs, then try methods that fit those priorities. Adjustments are made over time based on what helps and what feels manageable for the client.
Session formats are not specified in the biography, so confirm current online options before booking. In general, online appointments can make it easier to fit sessions around work or family routines, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use these advantages to focus on practical coping skills, real-life practice, and step-by-step progress without promising a specific outcome.
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What types of concerns does she help with?
She works with anxiety, stress, depression, trauma and life changes, and lists social anxiety and phobia among her focus areas.
What is her therapeutic style?
Her approach is straightforward and goal-oriented, informed by Christian values and a conservative framework that guides conversations and planning.
How much clinical experience does she have?
She has 15 years of experience as a counselor working with people on emotional and behavioral concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.