- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Shane
Shane Davis is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of professional experience. He helps people address stress, anxiety, trauma and abuse, self-esteem concerns, depression, and coping with life changes. Shane also focuses on issues such as abandonment, caregiver stress, communication problems, control issues, guilt and shame, isolation, and social anxiety and phobia.
Shane uses straightforward conversation to understand what is most troubling. He listens for patterns that keep someone stuck, then tries practical ways to change those patterns. Sessions are conversational and goal-focused, with room to talk about what happened and how it affects day-to-day life.
He draws on Client-Centered Therapy to make sure the client's priorities lead the work. Cognitive Behavioral Therapy is used to notice and shift unhelpful thoughts and behaviors. Emotionally-Focused Therapy helps people name and work with strong feelings when relationships or past hurts are central.
Shane aims to help people build clearer communication and stronger coping skills. He offers ways to manage social situations, workplace stress, and midlife or role changes. The approach emphasizes small, practical steps clients can use between sessions.
Over a decade of practice informs his methods, and he adapts interventions to each person's concerns. People interested in starting are invited to follow the practice's online intake steps to match with a session time and format.
How Shane uses therapy approaches online
Shane commonly combines Client-Centered Therapy and Cognitive Behavioral Therapy in his work. Client-Centered Therapy centers the client's priorities and uses listening and reflection to guide what to address next. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce distress.He also uses Emotionally-Focused Therapy when strong emotions or relationship wounds are central. EFT helps name core feelings and look at how emotional responses keep patterns repeating, which can be useful for issues like abandonment or attachment pain.
Finding the right approach is part of the process. Shane works with clients to decide which methods fit best based on their goals, current struggles, and preferences. That choice is a collaborative step rather than a fixed decision at the start.
Specific session formats are not listed here, so confirm which options are available before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals often use remote sessions to focus on practical tools, thought reframing, and emotion work that translate into everyday situations.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes, and also addresses social anxiety and phobia.
What is his approach like in sessions?
Sessions are conversational and goal-focused, using approaches that help people notice thoughts, name feelings, and practice new behaviors.
How much experience does he have?
Shane has 10 years of professional practice as a Licensed Mental Health Counselor in Florida.
Where is he licensed and located?
He is a Florida LMHC and works from Florida.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What formats are offered for sessions?
Session formats are not specified here; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.