- Stress and anxiety
- Social anxiety support
- Self-esteem work
About Schaune
Schaune Gamble is a Licensed Clinical Social Worker (LCSW) in New Jersey with 10 years of experience. She works with people who face stress, anxiety, depression, relationship and family concerns, low self-esteem, and social anxiety and phobia. She also addresses workplace issues and women's issues.
Schaune focuses on helping people understand their reactions and build practical skills for everyday situations. Sessions emphasize clear communication, managing difficult emotions, and improving self-regard. She uses straightforward strategies so clients can try small changes between meetings.
Her background includes a decade of clinical work in community and clinical settings in New Jersey. That time includes helping people through divorce and separation, midlife transitions, and financial stress that affects mood and relationships. Her LCSW credential is noted up front and used in clinical practice.
In sessions she talks through patterns of guilt, shame, isolation, and relationship conflict. She assists with forgiveness work and setting boundaries. Practical problem solving is paired with attention to feelings and meaning behind behaviors.
People who struggle with speaking up, meeting new people, or feeling judged in social situations will find focused support for social anxiety and phobia. Schaune helps clients break down situations into manageable steps and practice new responses. The aim is clearer thinking and more confident action in everyday life.
How evidence-based techniques translate to online sessions
Many evidence-based approaches focus on changing patterns of thinking and behavior through practical exercises. Cognitive approaches look at how thoughts influence feelings and actions and use small experiments to test new responses in social situations. Behavioral techniques break anxious situations into steps to practice, often with exposure tasks that start small and build up over time.Working together to find the best fit is part of the process. The therapist will discuss goals, preferences, and how different techniques feel in practice, and then adjust methods based on what helps the client make steady progress.
The original profile does not list which online formats are used, so confirm the current session options before booking. Online sessions can make it easier to fit meetings into a workday, avoid travel, or use shorter check-ins by phone if that suits the client. Licensed professionals often adapt exercises and between-session work so clients can try techniques in their own daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with?
Schaune works with stress, anxiety, depression, relationship and family concerns, self-esteem issues, and social anxiety and phobia, plus related areas like workplace problems and midlife transitions.
What is her therapeutic style like?
She uses practical, evidence-based techniques focused on clear communication, emotion management, and skill building for everyday situations.
How much clinical experience does she have?
She has 10 years of experience working in clinical and community settings in New Jersey.
What are her credentials and where is she based?
She is an LCSW licensed in New Jersey and practices with that credential in the state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients; confirm any cross-border details when booking.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.