- Stress management
- Trauma recovery
- Self esteem work
About Sarr
Sarr Ebrima is an AASW social worker with seven years of professional experience. He helps people manage stress and anxiety, cope with trauma and abuse, and build self-esteem and motivation. He also works with mood difficulties and panic symptoms and can talk through relationship pain and life transitions.
Sarr uses straightforward conversation and practical steps in sessions. He adjusts the way he works to fit each person's needs and pace rather than following a single rigid method. Sessions focus on clear goals, skills to try between meetings, and checking what is or is not helping.
People contact him when worry, avoidance or panic make everyday activities harder. He also supports those dealing with grief, separation, caregiving strain, or feelings of isolation. He will listen to how these problems affect daily life and suggest manageable next steps.
Over seven years in Australia he has gained experience across several common concerns, including attachment and abandonment issues, body image, guilt and shame, and post-traumatic stress. His approach is practical and grounded, aimed at small changes that add up.
Sessions are conducted in English. The profile notes that international clients are not currently accepted. Before booking, clients should confirm current session options and scheduling details through the platform.
How therapeutic approaches fit into online sessions
Many common evidence-based approaches use practical techniques that translate well to remote meetings. Cognitive-style methods focus on noticing unhelpful thinking patterns and testing small behavioural changes, which can help with worry, panic and low mood. Trauma-informed approaches emphasise grounding strategies, pacing and safety planning to manage symptoms of past abuse or post-traumatic stress.Finding the right approach is part of the work. The therapist will discuss options and choose methods together based on the person's goals, preferences and what has helped before. This collaborative decision helps make sessions relevant and manageable from the start.
The profile does not specify which online formats are offered, so confirm current session options before booking. Online sessions can make scheduling easier and fit around work or family commitments. They also allow for shorter check-ins when time is limited or for meeting without travel, helping people use therapy in a way that suits everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, trauma and abuse, self-esteem, depression and related concerns such as panic and mood difficulties.
What is his general approach in sessions?
Sessions use plain conversation and practical steps focused on goals and skills to try between meetings.
How much experience does he have?
He has seven years of professional experience working with a range of common mental health concerns in Australia.
What credential does he hold and where is he based?
He is listed with the AASW and practices in Australia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside Australia work with him?
He is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.