- Social anxiety and phobia
- Panic attacks
- Communication skills
About Sanjae
Sanjae Edwards is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of experience helping people manage anxiety, depression, stress, and relationship concerns. She lists social anxiety and phobia among her focus areas and offers practical support for panic attacks, communication problems, and self-esteem struggles.
She uses evidence-based therapeutic techniques to help people develop coping strategies and strengthen emotional resilience. Sessions focus on clear steps clients can take between meetings, such as breathing or grounding practices for panic, and communication skills to reduce conflict in everyday interactions.
Edwards emphasizes self-love and steady habit changes rather than quick fixes. She helps clients recognize patterns that keep stress and low mood active and then works with them to try different ways of responding. This includes short exercises in session and small behavioral experiments to practice in real life.
Her background spans two decades of clinical work in Florida settings, supporting people through life transitions and mood-related concerns. She brings experience with panic disorder and panic attacks alongside broader anxiety and relationship challenges. The focus is on measurable, manageable steps clients can use right away.
People who find social situations difficult can expect straightforward explanations of options and collaborative planning. Before booking, confirm the current session formats offered through the platform so practical arrangements match what is needed.
How evidence-based techniques are used in online sessions
Many evidence-based approaches involve teaching specific skills and practicing them with guidance. Cognitive-style methods help people notice unhelpful thoughts and try alternative ways of thinking to reduce anxious reactions. These techniques are useful for worry, social anxiety, and mood problems.Behavioral techniques focus on gradual practice. That can include paced exposure to feared social situations or short, repeated exercises to lower panic intensity. These steps aim to make everyday situations feel more manageable over time.
Finding the right approach is part of the work and happens together. The therapist will discuss goals, try techniques, and adjust what is used based on how the client responds. This collaborative process helps choose methods that match the person’s needs and preferences.
Session formats are not specified in the biography, so confirm which options are offered before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice skills between meetings in their normal routines, which can help transfer learning into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship issues, and life changes, including social anxiety and phobia and panic attacks.
What is her therapeutic style like?
She uses evidence-based therapeutic techniques and focuses on practical coping skills, short exercises, and behavioral steps clients can try between sessions.
How much clinical experience does she have?
She has 20 years of experience working in clinical settings and helping people with mood, anxiety, and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, FL LCSW, and practices from Florida.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what are the formats?
Confirm current session options before booking; the profile asks users to check available formats on the platform when selecting a first appointment.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.