- Stress and anxiety
- Trauma and abuse
- Social anxiety focus
About Rochelle
Dr. Rochelle Butler is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in Tennessee with 12 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, and depression. Her focus also includes social anxiety and phobia and other concerns that make everyday interactions hard.
She frames clients as the experts on their own stories and looks for practical strengths to build on. Sessions are conversational and goal-focused. She helps people break down problems into small steps and develop coping skills they can use between meetings.
Her background includes long-term clinical work with people managing life changes, addiction, grief, and relationship and intimacy-related challenges. She has worked with issues such as ADHD, bipolar concerns, and compassion fatigue, bringing experience to complex situations that combine mood, stress, and role strain.
In sessions she pays attention to attachment and communication patterns that affect relationships. She helps people identify unhelpful thinking, practice new ways of relating, and try out behaviors that reduce avoidance and isolation. Practical problem solving about work, money, and parenting also appears in her work when relevant.
Dr. Butler accepts international clients and conducts work in English. She asks new clients to complete a short matching questionnaire and then schedule a first session, so initial steps are clear and straightforward.
How her approaches translate to online work
Dr. Butler uses evidence-based therapeutic techniques that focus on practical skills and behavioral change. One common approach she employs helps people notice and change unhelpful thinking patterns, which can reduce anxiety and improve mood by teaching alternative ways to appraise stressful situations.Another approach targets avoidance and safety behaviors by encouraging gradual, supported exposure to feared situations. This method is often useful for social anxiety and phobia because it breaks down fears into manageable steps and builds tolerance through repeated practice.
Finding the right approach is part of the work. She collaborates with each person to decide which methods fit their goals, preferences, and everyday life. That decision is reviewed and adjusted as progress is seen or priorities change.
The practical benefits of online work include fitting sessions into a busy week and reducing travel time. If you are considering online sessions, confirm the exact session options before booking so you know how appointments are scheduled and delivered. Online meetings can make it easier to maintain regular check-ins and practice real-life strategies between sessions.
Areas of expertise
Also works with
Additional focus areas
Experience
12+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, trauma and abuse, depression, and related problems such as social anxiety and phobia.
How would she describe her therapy style?
Her approach is conversational and goal-focused, emphasizing practical steps and coping skills that clients can use between sessions.
How much clinical experience does she have?
She has 12 years of professional experience working in clinical settings with a range of mental health concerns.
What are her credentials and where is she based?
She is credentialed as an LPC-MHSP and practices in Tennessee.
In what language are sessions offered and can people outside the U.S. connect?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.