- Relationship concerns
- Social anxiety support
- Leadership coaching
About Robert
Dr. Robert Phillips is a Licensed Marriage and Family Therapist (LMFT) licensed in California with 50 years of professional experience. He works with people facing relationship difficulties, low self-esteem, career stress, anxiety, depression, and leadership coaching needs, and he lists social anxiety and phobia among his areas of focus.
He aims for straightforward sessions where clients can talk about specific problems and practical next steps. Conversations focus on identifying patterns, clarifying goals, and testing small changes that can make daily life more manageable. He can also support people interested in Biblical Counseling as part of their work together.
Dr. Phillips draws on long clinical experience to help people with grief, trauma, parenting strain, and coping with life changes. He also works with issues such as chronic pain and illness, obsessive-compulsive tendencies, and mood disorders by breaking concerns into clearer, solvable parts. He uses evidence-based therapeutic techniques to guide interventions rather than general theory.
When the topic is social anxiety and phobia, sessions often start with what situations feel hardest and what the person already avoids. The focus then shifts to gradual practice, problem solving, and building confidence in specific settings. Sessions balance practical homework with in-session skill-building.
People who want to begin are asked to complete a short questionnaire and schedule an initial appointment. The subscription-based service used for sessions can be canceled at any time and pricing varies by location.
How evidence-based work translates to online sessions
Dr. Phillips uses evidence-based therapeutic techniques that focus on practical change. One common approach is behavioral work that breaks feared situations into smaller steps and practices them over time to reduce avoidance and increase confidence in social settings. This method helps with phobias and social anxiety by creating short, doable exposures and reviewing what went well.Another frequent approach is problem-focused therapy that clarifies specific life or relationship problems, sets concrete goals, and tests small behavioral experiments. This helps with career stress, interpersonal conflicts, and mood-related difficulties by keeping sessions action-oriented and measurable.
Finding the right approach is part of the early work. Dr. Phillips aims to collaborate with each person to decide which techniques fit their needs, goals, and preferences. He helps clients weigh options and adjust methods as progress is tracked together.
The original biography does not list which online formats are offered. Confirm the available session types before booking. Many people find online sessions help fit therapy into busy schedules, allow quicker check-ins during a work break, and reduce travel time. Others choose formats that use less bandwidth or no video when that better suits the situation. Licensed professionals can adapt evidence-based techniques to work through concerns while keeping sessions practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
50+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with relationship issues, low self-esteem, career stress, depression, anxiety, social anxiety and phobia, grief, and related concerns listed in his profile.
What is his therapy style like?
Sessions are practical and focused on clear problems and goals. He emphasizes identifying patterns, testing small changes, and giving actionable steps between sessions.
How much experience does he have?
He has 50 years of professional work experience as a clinician.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from that location.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does cost and billing work?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.