- Stress and anxiety
- Cognitive-behavioral work
- Faith-informed care
About Rhonda
Rhonda Osei-Bonsu is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, anger, and depression. She also addresses related concerns such as substance use, family problems, and body image issues.
Rhonda draws on cognitive-behavioral methods and other evidence-based techniques to help people notice how thoughts, feelings, and behaviors interact. She often uses practical exercises, suggested readings, and homework to reinforce new skills between sessions. Sessions are usually forty-five minutes long but can vary when needed.
Her background includes a BS in Psychology from Regent University and an MA in Professional Counseling from Liberty University. She also holds a Mental Health/Substance Abuse Prevention Certificate from Eastfield College in Dallas. Her experience spans pastoral counseling, work in schools, and suicide prevention efforts.
Rhonda believes a person’s relationships, culture, physical health, and faith can all affect healing. She is open to discussing spiritual matters when clients wish to include that in counseling. During the initial intake she will map out concerns and suggest referrals if another resource would better meet a person’s needs.
Appointments are arranged directly with her and are expected to be kept. A cancellation should be given more than twenty-four hours before the scheduled time. The practice uses a subscription for sessions that can be canceled at any time.
How her approaches translate to online work
Rhonda commonly uses cognitive-behavioral techniques, which focus on identifying unhelpful thoughts and trying small behavior experiments to test new ways of responding. This approach works well for anxiety, mood concerns, and many stress-related problems because it breaks skills into clear steps.She also integrates other evidence-based therapeutic techniques that may include structured activities, suggested readings, and homework assignments to practice between sessions. These tools help people build skills gradually and measure small changes over time.
Choosing the right approach is a team effort. Rhonda will discuss goals and preferences and will adapt methods as the work progresses. Together the client and she decide which techniques feel most useful and practical for daily life.
Session logistics should be confirmed before booking because specific formats are not listed here. Online work can make it easier to fit counseling around busy schedules, allow shorter check-ins when needed, and reduce travel time. Ask about which session formats are available so arrangements match your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, trauma and abuse, grief, anger, and depression, and with related issues such as substance use, body image, and family problems.
What is her therapeutic style?
Her practice is largely based on cognitive-behavioral approaches and uses practical exercises, homework, group work, and suggested readings to reinforce change.
How much experience does she have?
She has seven years of counseling experience across settings including pastoral counseling and schools.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas with degrees from Regent University and Liberty University.
Can I work with her in languages other than English?
Sessions are offered in English.
What session formats are offered?
Session formats are not specified here; please confirm current session options with the provider before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.