- CBT techniques
- EMDR for trauma
- Mindfulness practices
About Rhonda
Rhonda Hunt is a California licensed marriage and family therapist (LMFT) with 20 years of clinical experience. She works with people facing stress, anxiety, depression, relationship conflicts, trauma and abuse, and related concerns listed in her profile. Rhonda also supports those coping with panic, grief, addictions, and parenting challenges.
Her style is straightforward and person-focused. Sessions tend to center on clear goals, practical skills, and building more helpful ways of relating to others. She uses conversation, reflective listening, and exercises drawn from a few evidence-based methods to address day-to-day problems and longer standing wounds.
Rhonda often helps clients who struggle with social anxiety, panic attacks, and feelings of shame or low self-esteem. She also works with people navigating midlife questions, career stress, money worries, and family-of-origin issues. When relationships are strained she draws on approaches that target communication and patterns between partners and family members.
Her methods include client-centered work, cognitive behavioral strategies, EMDR for trauma processing, Imago relationship ideas, and mindfulness practices. Those tools are used to reduce distress, challenge unhelpful thought patterns, process traumatic memories, and improve how people connect with others.
Rhonda offers sessions in English and practices in California. She describes therapy as a collaborative process where clients set goals and track progress. Before booking, readers should confirm current session options and formats directly through the site flow.
How Rhonda’s approaches map to online sessions
Rhonda uses client-centered work that focuses on what matters most to the person in front of her, helping people be heard and identify clear goals. Cognitive Behavioral Therapy (CBT) is used to find and change unhelpful thoughts and behaviors with practical exercises and homework that can be done between sessions. Eye Movement Desensitization and Reprocessing (EMDR) is offered as a trauma-focused method to process difficult memories and reduce their emotional intensity.Finding the right approach is a collaborative process. The therapist and client review goals, symptoms, and preferences and decide together which methods to try first. Adjustments are made over time based on what is helpful and what the client prefers.
Confirm available session options before booking, since the biography does not list specific formats. Online work can make it easier to fit sessions into a busy week, for example when someone needs a shorter check-in during a lunch break or when less travel time helps maintain consistency. Ask during the matching and scheduling steps about the session format and any practical arrangements needed to make sessions work with your schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship issues, trauma and related problems such as panic attacks, grief, and addictions.
What is her therapy style like?
Rhonda uses a direct, goal-focused approach that mixes conversation with practical exercises and skill building.
How long has she practiced?
She has 20 years of experience as a licensed therapist in California.
What credentials and location should I know?
She is a California LMFT and practices in California.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.