- Stress management
- Social anxiety
- Grief support
About Reta
Reta Chandler is a Licensed Professional Counselor (LPC) practicing in Mississippi with 19 years of experience. She works with people dealing with stress, anxiety, trauma and abuse, grief, anger, and depression. Reta also focuses on social anxiety and phobia along with related issues such as panic attacks and feelings of isolation.
Her approach is grounded in evidence-based therapeutic techniques. She talks with clients about what they are facing now and how past experiences may be affecting relationships and daily life. Sessions involve clear, practical steps to manage symptoms and improve day-to-day functioning.
Reta often addresses attachment and abandonment wounds that keep people stuck in repetitive patterns. She helps clients look at communication problems, guilt and shame, and impulses that cause regret. Work may include identifying triggers, learning new ways to respond, and building healthier routines.
Caregiver stress and midlife questions are other areas she supports. She also helps people who are reassessing life purpose or rebuilding after loss. Conversations focus on realistic strategies for small changes that add up over time.
Reta practices with respect for each person’s story and preferences. She suggests options and collaborates on what to try next. To begin, prospective clients are asked to use the site's matching process and schedule an initial session.
How Reta Uses Evidence-Based Techniques Online
Reta works with evidence-based therapeutic techniques to address problems like anxiety, panic, trauma, and mood concerns. One common approach she draws on focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and panic symptoms; this involves learning specific coping skills and practicing them between sessions. Another approach she uses addresses the impact of past relationships on current attachment and abandonment concerns, helping people recognize patterns and try new ways of relating to themselves and others.Finding the best approach is a shared process. She will discuss options, listen to the client’s goals, and try methods that feel sensible and manageable. If something isn’t working, she adjusts the plan together with the client rather than assuming a single method will fit everyone.
Session formats are not detailed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy day, avoid travel time, and check in from a quieter environment. It also allows shorter check-ins when schedules are tight and can remove the need to arrange transportation, which helps some people attend more consistently.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, trauma and abuse, grief, anger, and depression, and addresses social anxiety and phobia among other related issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical steps to manage symptoms and improve daily functioning.
How much experience does she have?
She has 19 years of experience as a Licensed Professional Counselor.
Where is she located and licensed?
She is licensed as an LPC in Mississippi.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.