- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practice
About Renee
Renee Cameron is a Colorado licensed clinical social worker - LCSW - with nine years of professional mental health experience. She works with stress and anxiety, trauma and abuse, grief and loss, and anger management. She also focuses on social anxiety and phobia and other concerns listed in her practice.
Renee approaches sessions from a client-centered perspective. She treats the person as the expert on their own life and looks for strengths to build on. She uses practical strategies drawn from cognitive behavioral therapy and dialectical behavior therapy when they fit a person's goals.
In session she listens, helps people name what is most troubling, and suggests small, manageable steps to try. Mindfulness exercises and motivational interviewing techniques are used when helpful to support decision making and change. Conversations are straightforward and focused on what the person wants to work on now.
Renee has handled a range of issues including panic attacks, post-traumatic stress, self-harm, and mood or panic-related concerns. She also supports people facing guilt, shame, abandonment, and difficulties around pregnancy and childbirth or sexual assault and abuse.
People who choose her often want clear tools as well as time to reflect. She helps people practice skills between sessions and review what works. To begin, she asks for a brief intake so goals can be set and a plan agreed on.
How therapeutic approaches translate to online sessions
Client-centered therapy focuses on the person's perspective and priorities. In online sessions this means the therapist follows what matters most to the person and shapes sessions around their goals. Cognitive behavioral therapy (CBT) breaks concerns into thoughts, feelings, and behaviors and introduces concrete practices to change unhelpful patterns; online CBT often includes homework and brief skill practice between meetings. Dialectical behavior therapy (DBT) teaches emotion regulation and distress-tolerance skills, which can be practiced in-session and reviewed afterward.Deciding which approach to use is a collaborative process. The therapist will talk with the person about goals, try strategies, and adjust the plan if something is not working. That collaboration helps find approaches that fit the person's preferences and day-to-day life.
Session formats and scheduling can affect how therapy fits into a routine, so confirm current session options before booking. Many people find that online appointments make it easier to fit sessions around work or caregiving, allow shorter check-ins when time is limited, and let them use written exercises or audio-guided mindfulness between meetings. The focus is on making sessions practical and work for the person's schedule rather than promising a specific format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, grief, anger, compassion fatigue, self esteem, and depression, plus related issues like panic attacks and social anxiety and phobia.
What is her therapeutic style?
She uses a client-centered approach and combines practical methods from CBT, DBT, mindfulness, and motivational interviewing to address immediate problems and build skills.
How much experience does she have?
She has nine years of professional mental health experience working with a variety of mood, trauma, and anxiety-related concerns.
What credentials and location are listed?
She is a Colorado LCSW and also holds the CSW credential, and she practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location; sessions use a subscription structure that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.