- CBT techniques
- Somatic work
- DBT skills
About Ranique
Ranique Hopkins is a Licensed Marriage & Family Therapist (LMFT) practicing in California with four years of clinical experience. She works with people dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. Ranique also focuses on communication problems, loneliness, life purpose, self-love, and social anxiety and phobia.
Ranique uses a mix of practical, evidence-informed approaches. She draws on Cognitive Behavioral Therapy (CBT) to help spot and shift unhelpful thinking patterns. She integrates somatic techniques to bring attention to how the body holds stress and to introduce grounding skills.
Her sessions balance clear guidance with space for the client to set goals. She offers direct, focused strategies and also listens for what feels manageable in day-to-day life. Expect concrete tools you can try between sessions and checks on what is or isn’t working.
Ranique incorporates elements of Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy when useful, including emotion regulation and short-term goal planning. She also uses parts of the Gottman Method for relationship concerns to improve communication and reduce conflict patterns.
People can expect an approach that links thoughts, behaviors, and bodily responses. Ranique works in English and practices in California. If you want to proceed, follow the site's booking steps to match and schedule a first session.
Therapeutic approaches and how they work online
Ranique commonly uses Cognitive Behavioral Therapy and somatic therapy in her clinical work. CBT focuses on identifying unhelpful thoughts and testing them with small behavioral experiments to reduce anxiety and reactivity. Somatic therapy pays attention to bodily sensations and teaches grounding and regulation techniques for stress that show up physically.She may also draw on Dialectical Behavior Therapy skills to teach emotion regulation and distress-tolerance strategies, and Solution-Focused Therapy for short-term goal setting. The therapist will work collaboratively to find which mix of methods fits best based on the client's goals, preferences, and day-to-day demands.
The original biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when useful, and remove travel time. These practical benefits can help maintain consistency with appointments and apply skills directly in everyday contexts.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and depression, plus concerns like loneliness and social anxiety and phobia.
What style of therapy does she use?
She combines Cognitive Behavioral Therapy, somatic methods, and elements of Dialectical Behavior Therapy and Solution-Focused Therapy to offer practical strategies and bodily-focused techniques.
How much clinical experience does she have?
Ranique has four years of experience as a practicing clinician.
What are her credentials and location?
She is a California Licensed Marriage & Family Therapist (LMFT) and practices in California.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking through the site.
How is cost handled?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.