- Stress and anxiety
- Social anxiety focus
- Career difficulties
About Qiuyan
Qiuyan Yan is an ACA counsellor based in Australia with three years of professional experience. She works with stress, anxiety, relationship issues, grief, self esteem and career concerns. She also focuses on social anxiety and phobia and difficulties young adults often face.
She encourages people to recognise their own strengths and to notice small steps forward. Sessions are practical and conversational. Qiuyan aims to help clients name what feels hard and to try manageable changes that fit everyday life.
Her work includes talking through relationship tensions and career uncertainty. She supports people processing loss and grief, and those rebuilding confidence after difficult experiences. Qiuyan pays attention to control issues and questions about life purpose when they come up.
Qiuyan uses evidence-based therapeutic techniques to guide sessions. She listens for patterns that keep problems going and suggests simple strategies to interrupt them. The focus is on tools that can be practised between meetings and adjusted as progress is made.
She offers sessions in English and Mandarin. Sessions are arranged through an online matching and booking process that uses a subscription which can be cancelled at any time. To begin, people complete a short questionnaire and schedule a first session.
How evidence-based techniques work online
Qiuyan uses evidence-based therapeutic techniques in session. These approaches focus on identifying thought and behaviour patterns that keep anxiety and stress active. Work typically involves noticing unhelpful patterns, testing small changes, and building practical skills people can use day to day.She also supports people through grief and relationship strain with structured conversation and coping strategies. For social anxiety and phobia, sessions often include rehearsing social situations, breaking tasks into manageable steps, and practising responses that reduce avoidance over time.
Finding the right approach is part of the work. Qiuyan will talk with each person about their goals, preferences and what has or hasn’t helped before. Together they choose techniques that fit the person’s needs and adjust the plan as progress is made.
The booking process uses an online matching questionnaire and a subscription service that can be cancelled at any time. The biography does not specify which session formats are offered, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed and make it simpler to meet outside normal work hours.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Australia
Languages
English, Mandarin
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship issues, grief, self esteem and career concerns. Social anxiety and phobia are listed among her focus areas.
What is her style in sessions?
Sessions are practical and conversational, with an emphasis on naming problems and trying small, manageable changes. She suggests tools to practise between meetings.
How much experience does she have?
She has three years of professional work experience in Australia supporting the listed concerns.
What credentials and location are listed?
She is credentialed with the Australian Counselling Association, listed as ACA, and is based in Australia.
Which languages are supported?
Sessions are offered in English and Mandarin.
Can people outside Australia work with her?
She is not accepting international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be cancelled at any time, and costs vary with location. Exact session costs depend on the chosen subscription and local considerations.
How do I start a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.