- Stress and anxiety
- Relationship issues
- Social anxiety
About Princess
Princess Okieme is a Licensed Clinical Social Worker (LCSW) in California with 10 years of professional experience. She works with people who are dealing with stress, anxiety, relationship troubles, family conflict, low self-esteem, and depression. She also focuses on communication problems, forgiveness, guilt and shame, isolation and loneliness, life purpose, self-love, and social anxiety and phobia.
Her approach is straightforward and practical. Sessions include talking through current problems, looking at patterns that keep difficulties going, and trying small, doable changes between meetings. She explains ideas in plain language and keeps goals simple and measurable so progress is clearer.
Princess adapts the pace to what each person needs. Some people start with short, focused check-ins. Others work on deeper issues over time. She pays attention to what helps a person feel competent in everyday situations, like speaking up or managing social settings.
She aims to help clients notice unhelpful thinking and behavior, practice new ways of handling stressful moments, and rebuild confidence in relationships. Concrete communication skills and steps to reduce isolation are common parts of sessions.
Princess welcomes international clients and conducts work in English. Before a first appointment she asks about current day-to-day struggles and what a better outcome would look like, so the first sessions can be focused and practical.
Evidence-based approaches and online care
Princess uses evidence-based therapeutic techniques that focus on changing unhelpful thinking and behavior and on building practical skills. One common approach she uses looks at thought patterns and teaches methods to test and reframe anxious or self-critical thinking. This helps people manage worry and reduce avoidance in social situations.Another element of her work emphasizes behavior-focused steps. That means identifying small, manageable actions to practice between sessions - for example brief exposure tasks to ease social anxiety or specific communication exercises to improve relationship interactions. These steps are concrete and measurable so progress is visible.
Finding the right mix of techniques is a shared task. She will work collaboratively to choose methods based on the client’s goals, needs, and how they respond in early sessions. Adjustments are normal and expected as trust and clarity build.
The biography does not list specific online session formats, so please confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, offer shorter check-ins when needed, or reduce travel time. Licensed professionals can use these formats to help people practice real-world skills between sessions and bring challenges from everyday life into therapy for direct work.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family issues, low self-esteem, depression, and related worries such as isolation, guilt, and social anxiety and phobia.
What is her therapy style like?
Her style is practical and conversational, focusing on clear steps and skills to try between sessions rather than only talking about feelings.
How much experience does she have?
She has 10 years of professional experience working with people facing anxiety, relationship strain, and self-esteem concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices from that licensure region.
Which languages can sessions be held in?
Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.