- Anxiety and stress
- CBT and DBT methods
- Grief and trauma
About Patricia
Patricia Walker is an LPC - Licensed Professional Counselor in Texas with nine years of clinical experience. She works with people dealing with anxiety, depression, stress, relationship challenges, trauma and grief. Patricia also supports concerns such as isolation and caregiver stress alongside longer-term issues like post-traumatic stress and addiction-related struggles.
Her style is practical and person-focused. Sessions center on clear goals and real skills people can use between meetings. Patricia listens to each person's values and preferences and discusses approaches that fit their situation. She notes that spiritual beliefs matter to many clients and will integrate those perspectives when requested.
Patricia draws on several evidence-based methods to help people change unhelpful patterns and manage intense feelings. She uses Cognitive Behavioral Therapy to look at thoughts and behaviors, Dialectical Behavior Therapy skills to regulate emotion, and Client-Centered techniques to keep the work grounded in the client's own priorities. Mindfulness and Motivational Interviewing are added when they match a client's goals.
Sessions are practical and paced to the individual. People can expect concrete tools, short-term strategies, and check-ins on progress. Patricia emphasizes collaboration and clear steps rather than vague talk.
She practices in Texas and holds the LPC credential. Sessions are conducted in English. To begin, people use the site's matching questionnaire and schedule a first appointment through the online options button.
How her approaches translate to online work
Patricia commonly uses Cognitive Behavioral Therapy to help people notice and change patterns of thinking and behavior that worsen anxiety or low mood. CBT focuses on practical exercises and between-session tasks that map well to remote sessions.She also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT-based skills can be practiced in-session and then rehearsed during the week to build steady coping tools.
Finding the right mix of methods is part of the work. Patricia treats that choice as collaborative and will talk through options based on a client's needs, goals, and preferences rather than enforcing a single method.
Session formats are not listed in the biography, so please confirm current online options before booking. Online work can make it easier to fit appointments into busy days, allow for shorter check-ins when needed, and support using worksheets and exercises between meetings. Many people find remote sessions help them practice skills in real-life settings while keeping work focused and practical.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with anxiety, stress, depression, relationship difficulties, trauma and grief, plus related issues such as isolation and caregiver strain.
What is her therapy style like?
Her style is practical and goal-focused, using clear steps and skills people can try between sessions.
How much experience does she have?
She has nine years of experience working with the concerns listed in her profile.
What credential and location apply?
She holds the LPC credential and practices in Texas.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.