- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Pat
Pat (Patrick) Granada is an Illinois Licensed Clinical Social Worker (LCSW) with four years noted on this platform and a long history in social work practice. He lists concerns he helps people with that include stress, anxiety, depression, relationship and family issues, grief, trauma and abuse, addictions, and social anxiety and phobia. He works in English and is based in Illinois.
Pat describes a straightforward, conversational style. He aims to be easy to talk with and focuses on helping people reach the goals they set in sessions. He emphasizes practical steps clients can try between meetings and supports people as they test new behaviors in everyday life.
Before joining this directory he worked across many social work settings. His background includes work with children, people with physical disabilities, those with chronic or severe mental illness, and people facing medical changes such as dialysis or hospice needs. That range informs how he frames problems and plans next steps with clients.
Pat uses approaches that include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. In sessions he tends to focus on clear goals, behavior changes, and building skills to manage symptoms like panic or avoidance. He also pays attention to patterns such as attachment concerns, communication problems, and control issues.
Sessions are described as practical and focused on what someone can do between meetings. People who prefer a direct, talk-based approach and concrete strategies for social anxiety, panic, or low self-esteem may find his style aligns with their needs.
How his approaches are used in online sessions
Pat uses Client-Centered Therapy to focus on what the person brings to the session, listening closely and reflecting concerns back so goals become clearer. This approach helps when someone needs a straightforward conversation about their feelings and priorities.Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thoughts and behaviors. It is practical for panic attacks, social anxiety and phobia, sleep problems, and low mood because it breaks problems into manageable steps and exercises.
Motivational Interviewing is a collaborative way to explore readiness for change and to strengthen motivation. It is useful when someone feels stuck about decisions like stopping substance use or making a life change.
Choosing the right approach is part of the work. Pat will talk with each person about goals, try techniques, and adjust the plan based on what helps. That makes therapy a collaborative process rather than a one-size-fits-all prescription.
The profile does not list specific session formats on this page, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Those practical benefits often help people maintain momentum with their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, relationship and family issues, grief, trauma and abuse, addictions, social anxiety and phobia, and related concerns listed in his profile.
How would you describe his therapy style?
He uses a conversational, goal-focused approach that emphasizes practical steps and behavior change between sessions.
What is his professional background?
He has a long career in social work, including work with children, people with disabilities, chronic and severe mental illness, and medically related care settings.
What are his credentials and where is he located?
He is an LCSW licensed in Illinois and practices from that state.
Which languages are supported and can he see international clients?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats here; confirm the current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.