- Stress management
- Social anxiety
- Self-esteem work
About Norma
Norma Juarez is a Licensed Clinical Social Worker (LCSW) practicing in Utah with five years of experience. She helps people who are dealing with stress, anxiety, depression, parenting strains, low self-esteem, compassion fatigue, and social anxiety and phobia. Norma works in both English and Spanish to make conversations easier for more people.
Her sessions focus on practical steps people can use between meetings. She talks through communication problems, attachment concerns, and feelings of isolation. Norma also supports people facing intense emotions like guilt, shame, or panic attacks by helping them notice patterns and try different coping skills.
Norma pays attention to life transitions and reproductive stages, including pregnancy and childbirth. She often works with people sorting out their sense of purpose and the impact of relationship losses or abandonment. Sessions aim to build everyday tools for self-love, boundaries, and clearer communication.
She draws on evidence-based therapeutic techniques to guide sessions, offering straightforward explanations of methods and quick practices to try at home. Norma emphasizes collaborative work so people can pick what feels helpful and realistic for them.
Her background as an LCSW means she has clinical training in social work practice and mental health care. People who meet with her can expect direct, simple suggestions and step-by-step strategies rather than long theoretical talks.
Evidence-based approaches and online sessions
Norma uses evidence-based therapeutic techniques that focus on clear skills and behavioral change. One common approach she uses teaches breathing, grounding, and exposure-style practice to help people reduce the intensity of panic and social fear and build tolerance for challenging situations.She also incorporates methods that address patterns in relationships and attachment concerns by helping clients recognize interaction cycles and practice new ways of relating. These approaches help with communication problems, feelings of abandonment, and isolation by offering concrete steps to try in real interactions.
Finding the right approach is a collaborative process. Norma will work with each person to choose methods that fit their goals, comfort level, and daily life. She reviews what is working and adjusts techniques as needed so the plan stays practical and relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make sessions easier to fit into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Talk with Norma during the matching process about how to structure sessions so they suit work, childcare, or other routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Utah
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, parenting issues, low self-esteem, compassion fatigue, and social anxiety and phobia among other related concerns.
What is her therapeutic style?
Sessions are practical and collaborative with an emphasis on evidence-based techniques and clear steps to try between meetings.
How much experience does she have?
Norma has five years of clinical experience working as an LCSW in Utah.
What credential does she hold and where is she located?
She is an LCSW licensed in Utah and practices there.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.