- Cognitive behavioral techniques
- Motivational interviewing
- Trauma informed care
About Natalie
Natalie Greenfield is a Licensed Clinical Social Worker (LCSW) in Connecticut with 26 years of clinical experience. She works with people who bring stress, anxiety, relationship challenges, trauma and abuse, anger, and depression. She also focuses on communication problems, divorce and separation, panic attacks, post-traumatic stress, self-love, and women’s issues.
In private practice she sees individuals and couples. Sessions address everyday problems that interfere with daily life. She uses straightforward feedback and practical tools rather than long theory discussions. The aim is to reduce symptoms that get in the way of work, relationships, and routines.
Natalie draws on evidence-based therapeutic techniques such as cognitive behavioral approaches and motivational interviewing. She blends these with problem-solving and trauma-informed practices to address both current difficulties and patterns that sustain them. Sessions often include skill-building and short homework tasks to practice between meetings.
Her style emphasizes education and clear guidance. She helps people identify strengths and develop coping strategies they can use right away. Conversations focus on specific behaviors, thoughts, and situations that feel most urgent to the client.
Clients leave sessions with concrete steps to test in daily life. Natalie encourages tracking small changes and adjusting strategies over time. This practical orientation suits people who want focused, applicable work on social anxiety and related concerns.
How Natalie uses evidence-based techniques online
Natalie commonly uses cognitive behavioral methods that focus on identifying unhelpful thought patterns and testing new behaviors. This approach helps people notice triggers for anxiety or panic and practice small changes that reduce avoidance and distress.She also uses motivational interviewing to clarify goals and strengthen commitment to change. That method helps when someone feels stuck or unsure about taking steps toward relationship changes, reducing substance use, or improving self-care.
Deciding on the best approach is a collaborative process. Natalie will talk with each person about their goals and preferences and suggest techniques to try. She adjusts the plan as progress is made and as new problems arise.
The biography does not list which online session formats are available, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, avoid travel time, or have shorter check-ins when needed. Licensed professionals can also use video or phone in ways that focus on practicing skills and tracking small changes over time.
Areas of expertise
Primary focus
Additional focus areas
Experience
26+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, anger, and depression, and also addresses social anxiety and phobia and related concerns.
What is her therapeutic style like?
Her approach is practical and educational with clear feedback. Sessions focus on skills, problem solving, and short exercises to try between meetings.
How much clinical experience does she have?
She has 26 years of clinical experience working across settings and populations, including work related to trauma and women’s issues.
Which credential does she hold and where does she practice?
She is a CT LCSW and practices in Connecticut.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start if I want to schedule a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.