- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused work
About Natalie
Natalie Andre is a Licensed Clinical Social Worker (LCSW) licensed in Texas and California with seven years of clinical experience. She works with people facing stress, anxiety, depression, self-esteem struggles, and life transitions, and she lists social anxiety and phobia among her focus areas.
Natalie uses plain conversation to help people name what feels hard and to set realistic steps forward. She draws on Client-Centered, Cognitive Behavioral Therapy, and Solution-Focused approaches to structure sessions and practice skills between meetings. Sessions move at a practical pace and focus on usable strategies rather than theory alone.
She pays attention to thoughts, behaviors, and small changes that add up. That can mean testing a new way to handle social situations, practicing breathing and exposure strategies, or shifting patterns of self-talk that fuel anxiety and shame. Work often includes short, specific exercises to try between sessions.
Natalie aims for steady progress through clear goals and frequent check-ins. Conversations are direct and respectful, and she encourages clients to say if something isn’t working. Progress is measured in coping tools learned and situations clients feel more able to face.
Clients considering therapy are asked to complete a short matching questionnaire before scheduling a first session. The subscription-based session model can be canceled at any time. Sessions are conducted in English and are provided from Texas.
How therapeutic approaches guide online sessions
Natalie's work draws on Client-Centered, Cognitive Behavioral Therapy, and Solution-Focused methods to shape online sessions. Client-Centered work emphasizes the client's perspective and uses reflective listening to clarify concerns and priorities. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change patterns that maintain anxiety. Solution-Focused Therapy centers on small, concrete steps and what changes would show progress in daily life.Choosing the right approach is part of the process. Natalie will work with each person to decide which combination of methods fits their goals and preferences. That choice is collaborative and may shift as goals change or new challenges arise.
Confirm current session options before booking so you know what formats are supported. The practical benefits of online sessions include fitting meetings into a busy day, shortening travel time, and making it easier to check in between commitments. Some formats also make it simpler to have a shorter focused check-in when time is limited or to avoid being on camera if that feels difficult. The therapist and client will discuss how often to meet and which session rhythm best supports progress.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, self-esteem issues, coping with life changes, and social anxiety and phobia among other focus areas.
What is her therapy style like?
Natalie uses straightforward, conversational sessions with goal-focused work and practical exercises to try between meetings.
How much clinical experience does she have?
She has seven years of professional experience as an LCSW in Texas and California.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) with licensure listed in Texas and California and practices from Texas.
Are sessions available in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How does cost and scheduling work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.