- Stress and anxiety
- Social anxiety and phobia
- Trauma and PTSD
About Natalia
Natalia Jaramillo, LCSW, LICSW, is a licensed clinical social worker in Washington with five years of practice. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression, and also pays attention to attachment issues, communication problems, life purpose, post-traumatic stress, self-love, and social anxiety and phobia. She offers straightforward, practical support for people who find social situations or relationships difficult.
She meets people where they are and listens first to understand what is most pressing. Sessions focus on building skills to manage overwhelming feelings and on practical steps for clearer communication. Conversations are plain and goal-focused, with time spent practicing ways to handle stressful moments.
Natalia uses evidence-based therapeutic techniques to address trauma responses and anxiety linked to social situations. She helps clients notice patterns that make social interactions harder and tries out alternatives in session. The work includes attention to how early attachment and communication habits affect current relationships.
Her approach emphasizes small, manageable changes that fit into everyday life. She helps people try new behaviors between sessions and reviews what worked and what did not. Progress is paced to each persons comfort and readiness.
Sessions are conducted in English and follow the clinician practices typical for licensed professionals in Washington. To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first appointment. Costs vary by location and use a cancellable subscription model.
How evidence-based techniques are used in online sessions
Many clinicians combine focused anxiety work with trauma-informed approaches. Cognitive-behavioral techniques involve identifying unhelpful thought patterns and practicing alternative responses; these methods help with anxious reactions in social settings. Trauma-informed approaches pay attention to how past hurt affects current behavior and use gradual steps to reduce reactivity.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, comfort, and pace. That means checking in about what feels useful and adjusting the plan over time.
The biography does not specify session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow sessions from whatever quiet surroundings a person has. They also allow for a mix of conversational check-ins and skill practice without needing to travel, which can be helpful when working on social anxiety and communication skills.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Washington, Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression, including social anxiety and phobia.
What is her therapeutic style like?
Conversations are practical and focused on skills. She helps clients try out new ways of responding and reviews what works between sessions.
How much clinical experience does she have?
She has five years of professional work experience as a licensed clinician.
What are her credentials and location?
She holds LCSW and LICSW credentials and practices in Washington.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.