- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Faith-informed perspective
About Nancy
Nancy Weddell is a Florida-licensed marriage and family therapist (LMFT) with 20 years of clinical experience. She focuses on common struggles such as anxiety, stress, depression, grief, and self-esteem. Nancy also addresses social anxiety and phobia alongside challenges like panic attacks and feelings of isolation.
Her style is grounded and straightforward. Sessions emphasize listening first and then working together on clearer communication and practical coping steps. She brings a Christian-informed perspective for clients who want faith considered in their care.
Nancy helps people sort through family conflict, separation, and related communication problems. She supports those facing life transitions and questions about life purpose. Work in therapy often includes examining patterns that keep someone stuck and trying new ways of relating to others.
She uses Client-Centered Therapy to follow a person’s lead and to build understanding about what matters to them. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviors that increase anxiety or depression. Sessions can include skill practice, behavioral experiments, and problem-solving between meetings.
Her approach is practical and rooted in real-life concerns. People who want faith-based considerations alongside mental health work may find her perspective helpful. Prospective clients should confirm current session options before booking.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the client’s priorities. Online sessions using this approach let the therapist reflect what is important and help people clarify goals and values. This can be useful for addressing loneliness, life purpose, and relationship concerns.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. Online CBT sessions can teach specific skills for panic attacks, social anxiety, and reducing unhelpful thinking. Home practice and short behavioral experiments are often part of the work.
Finding the right approach is a collaborative process. She will help a client decide which methods match their needs, goals, and preferences and will adjust the plan as they progress.
Session format options are not specified in the biography, so confirm the available online session types before booking. The practical benefits of online work include fitting sessions around daily life, making shorter check-ins easier to schedule, and reducing travel time. These factors can help people keep therapy consistent while balancing other responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, depression, grief, and low self-esteem, and also focuses on social anxiety and panic attacks.
What is her therapeutic style like?
Her style is a mix of Client-Centered listening and practical CBT techniques for changing thoughts and behaviors.
How much experience does she have?
She has 20 years of experience as a practicing therapist.
What credential does she hold and where is she based?
She is an LMFT licensed in Florida and conducts practice from that state.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.