- CBT techniques
- Attachment focus
- Emotion-focused work
About Nancy
Nancy Jones Batch is a Washington-licensed mental health counselor (LMHC) with 20 years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Nancy also lists social anxiety and phobia among her focus areas, along with communication problems and issues around divorce and separation.
She uses straightforward talk therapy and listens for the patterns that keep people stuck. Sessions typically look at behaviors, thoughts, and feelings that feed anxiety and relationship strain. Nancy draws from Cognitive Behavioral Therapy to help identify unhelpful thinking and from Attachment-Based and Emotionally-Focused work to understand how relationships shape reactions.
In the room she aims to create a direct, nonjudgmental atmosphere where difficult feelings can be named and worked through. Practical steps and small experiments are often part of the work, so people can test new ways of interacting and coping between sessions. She also uses insight-oriented conversations to clarify values and choices for people facing big life decisions.
Nancy has worked with people dealing with post-traumatic stress, guilt and shame, and low self-love. Her approach balances problem-focused techniques with attention to how past relationships affect current behavior. She encourages clear communication skills when relationship conflict is present.
To begin, prospective clients complete a short matching questionnaire and schedule an initial session. Costs vary with location and are managed through a subscription that can be canceled at any time.
How therapy approaches inform online sessions
Attachment-Based Therapy looks at how early relationships shape current reactions and closeness. Online sessions using this lens focus on patterns in relationships, helping people notice how they respond when they feel rejected or distant. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors. In an online setting CBT can include tracking moods, practicing new responses between sessions, and reviewing what worked in daily life. Emotionally-Focused Therapy (EFT) centers on feelings in relationship moments and helps people name and change interaction patterns that cause pain.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to try first based on current needs, goals, and preferences. That choice can shift as progress is made, and sessions often blend elements from more than one approach.
The original profile does not list which remote formats are offered, so confirm the available session options before booking. In general, online appointments can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. Some practical benefits include easier scheduling around work or caregiving, fewer interruptions to the day, and the ability to bring real-world examples into conversation during sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, and social anxiety and phobia.
What is her general approach in sessions?
She uses clear, conversational therapy that combines behavior-focused techniques and relational work to address thinking patterns and interactions.
How much experience does she have?
She has 20 years of professional experience as a clinician.
What credentials and location are listed?
She is a Washington LMHC and practices in Washington state.
Which languages are supported and can she work with international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How is cost handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.