- Stress management
- Social anxiety
- Grief support
About Myrtle
Myrtle Greene is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of professional experience. She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Myrtle also lists social anxiety and phobia among her areas of focus.
Myrtle helps people talk through what feels overwhelming. She uses practical conversations to address panic, mood changes, and feelings of isolation or shame. Sessions are straightforward and aimed at helping clients notice patterns and try new ways of responding to hard situations.
Her background includes long-term clinical work in community and outpatient settings. That experience shaped her approach to problems such as post-traumatic stress, panic attacks, and relationship struggles like communication problems and divorce or separation. She draws on evidence-based therapeutic techniques to guide the work.
Myrtle pays attention to how life changes affect routines, roles, and purpose. She supports people dealing with caregiver stress, abandonment issues, guilt, and forgiveness. The focus is on small, practical steps people can use between sessions to manage symptoms and test new behaviors.
When people begin, Myrtle helps them set clear goals and track progress. She talks through coping strategies for anxiety, ways to reduce isolation, and how to rebuild self-love and confidence. Prospective clients should confirm current session options before booking.
How evidence-based methods translate to online sessions
Many of the evidence-based techniques Myrtle uses focus on changing unhelpful thoughts and on practicing new behaviors. Cognitive-style approaches help people recognize and test anxious thoughts, which can reduce panic and worry over time. Behavioral techniques focus on gradual exposure to feared situations, useful for panic and social anxiety symptoms.She also draws on trauma-informed strategies that help people manage strong emotions and intrusive memories. These techniques include grounding and pacing, which aim to make hard memories easier to face and to reduce overwhelming reactions in daily life.
Finding the right combination of methods is part of the work. Myrtle will collaborate with each person to choose approaches that match their goals and preferences, adjusting methods as progress is tracked. That gives clients a say in what they try and what comes next.
The specific session formats offered are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when that suits a person’s schedule. It can also make practicing exposure work and in-the-moment coping easier because sessions happen where people spend their day.
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
Myrtle works with stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Additional focuses include social anxiety and phobia, panic attacks, mood disorders, and isolation.
What is her therapeutic style?
She uses practical, evidence-based techniques and straightforward conversation. The work emphasizes noticing patterns, trying new responses, and using skills between sessions.
How much experience does she have?
She has 15 years of professional experience working in clinical settings with a range of mood and anxiety concerns.
What credentials and location are listed?
Myrtle is an LMHC licensed in Florida and works with clients in that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.