- Stress and anxiety
- Trauma and abuse
- English and Spanish
About Moraima
Moraima Medina is a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of professional experience. She works with people dealing with stress, anxiety, trauma and abuse, self esteem concerns, depression, and coping with life changes. Moraima also focuses on issues such as guilt and shame, life purpose, post-traumatic stress, self-love, and social anxiety and phobia.
She keeps sessions straightforward and practical. Conversations focus on current problems and steps that help reduce distress. Moraima adapts how she talks and plans work based on each person's situation and goals.
Her approach mixes evidence-based therapeutic techniques with clear, everyday language. Sessions may include learning new ways to respond to anxiety, practicing skills to manage difficult feelings, and looking at how past experiences affect present patterns. Moraima aims for concrete tools people can use between meetings.
She offers services in both English and Spanish for people located in Florida. Moraima documents progress and revisits plans as needed so goals remain realistic and focused. Her work is geared toward helping people build stronger coping strategies and clearer direction.
To begin, people complete a short matching questionnaire and schedule a first session. The subscription used for sessions can be canceled at any time. Prospective clients should confirm current session options before booking.
Approaches used and how online sessions work
Many of Moraima's sessions draw on evidence-based therapeutic techniques that focus on present-day problems and skills practice. One common approach emphasizes learning concrete strategies to manage anxiety and stress, such as breathing, grounding, and behavioral experiments that test anxious predictions. Another common technique looks at how past trauma affects current reactions and helps people develop new coping responses and safer ways to handle triggers.Choosing the right approach is part of the work. Moraima will discuss options with each person and decide together which techniques match the person's goals, preferences, and circumstances. That collaborative choice guides session content and homework between meetings.
Session logistics should be confirmed before booking because the original biography did not list specific online formats. People should check which session types are offered. The practical benefits of online sessions often include fitting meetings into a busy day, avoiding travel time, and making it easier to schedule short check-ins or follow-ups. Some formats can reduce the need to be on camera or let someone join from a different location, so it can be simpler to keep therapeutic work consistent with daily life.
Areas of expertise
Additional focus areas
Experience
11+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she address?
Moraima works with stress, anxiety, trauma and abuse, self esteem challenges, depression, and coping with life changes. She also focuses on guilt and shame, life purpose, post-traumatic stress, self-love, and social anxiety and phobia.
What is her therapeutic style?
She uses practical, evidence-based techniques and clear conversation to address current problems and build coping skills. Sessions emphasize concrete steps people can use between meetings.
How much experience does she have?
She has 11 years of professional experience working with clinical concerns such as anxiety, trauma, depression, and self-esteem.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices there.
Which languages are offered in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How does payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.