- CBT techniques
- DBT skills
- Client-centered work
About Misty
Misty Mancini Seybert is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 22 years of clinical experience. She lists stress, anxiety, relationship concerns, grief, depression, parenting, self-esteem, trauma and abuse, and coping with life changes among the issues she addresses. Sessions are offered in English and take place in Pennsylvania and Florida licensure contexts as noted by her credentials.
Her style is conversational and person-focused. She listens for the patterns that keep someone stuck and works with them to try practical steps that can reduce distress. Therapy conversations often include identifying thoughts and behaviors, practicing new ways of responding, and building simple skills to manage intense feelings or anxiety in social situations.
Misty draws from several approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Psychodynamic Therapy. She may use tools from these approaches to address symptoms like panic attacks, obsessive thinking, body image concerns, postpartum depression, and relationship communication problems.
Her background also includes teaching undergraduate Psychology and Counseling since 2001, both online and in person. That teaching experience informs a practical focus in sessions, such as explaining how thoughts influence feelings and practicing techniques between meetings.
People considering work with her are encouraged to review session options and the subscription-based payment model before scheduling. To begin, users follow the platform prompts, complete a short matching questionnaire, and schedule a first session.
How her approaches translate to online work
Misty commonly draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with panic, social anxiety, and obsessive thinking by practicing new responses. DBT emphasizes emotion regulation and distress tolerance skills, which can be useful when anxiety or intense feelings feel overwhelming.Finding the right approach is part of the process. She will collaborate with each person to consider goals, comfort with different methods, and what feels useful in practice. That discussion can guide whether sessions emphasize skill practice, reflective work, or a mix of both.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy day, reduce travel time, or allow a shorter check-in when schedules require it. Licensed professionals often adapt exercises, homework, and in-session skill practice to the online setting so people can try techniques between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Pennsylvania, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She lists stress, anxiety, relationship issues, grief, depression, parenting, self-esteem, trauma and abuse, and coping with life changes among her focus areas.
What is her therapeutic style like?
She uses a conversational, person-focused approach that identifies unhelpful patterns and practices steps to reduce distress.
How much clinical experience does she have?
She has 22 years of experience working in counseling and related teaching roles.
What credentials and location are listed?
She holds LMHC and LPC credentials and is based in Pennsylvania with licensure references that include Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and costs vary by location; check the platform for current pricing details.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session through the platform.