- Client-centered approach
- Cognitive Behavioral Therapy
- Trauma-focused care
About Miesha
Miesha Carey is an Ohio licensed professional clinical counselor (LPCC) with six years of clinical experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. She also addresses communication problems, divorce and separation, guilt and shame, panic attacks, post-traumatic stress, self-love, and social anxiety and phobia.
She uses a person-centered approach that treats the client as the expert on their life. Sessions focus on listening, clarifying what matters most, and building on existing strengths. She combines practical tools with reflective conversation so clients can try out new ways of responding to difficult situations.
Cognitive Behavioral Therapy (CBT) features in her work when thoughts and behaviors are getting in the way. That often includes short exercises or experiments between sessions to test new skills. Mindfulness techniques are used to help people notice reactions in the moment and reduce distressing physiological responses.
For those with trauma histories she integrates trauma-focused methods and Eye Movement Desensitization and Reprocessing (EMDR) where appropriate. These approaches are used to reduce the impact of past events and to increase skills for managing intense emotions.
Miesha aims to make sessions straightforward and goal-oriented. She asks practical questions, sets clear steps, and reviews progress together. To begin, she asks people to complete a short matching questionnaire and then schedule a first session.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. Online sessions using this approach prioritize asking clear questions, summarizing concerns, and collaborating on practical goals. Cognitive Behavioral Therapy (CBT) targets the connection between thoughts, feelings, and behavior. In an online setting CBT often includes brief skill practice during sessions and short exercises to try between meetings. Trauma-Focused Therapy and EMDR aim to reduce the ongoing effects of past events and teach emotion regulation skills; when these approaches are used the therapist guides pacing and checks in about comfort and readiness.Choosing the right approach is part of the work together. The therapist will help identify which methods fit the client’s needs, goals, and preferences. That decision is collaborative and can be adjusted as progress is reviewed.
The original profile does not list specific session formats, so confirm current online options before booking. Many people appreciate online work because it can be easier to fit into a busy day, allow shorter check-ins when needed, or avoid travel time. Online sessions can support steady practice of CBT exercises, make scheduling follow-ups simpler, and allow continued work after difficult life events without needing to leave home.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Social anxiety and phobia are listed among her additional focus areas.
What is her therapeutic style like?
She uses a client-centered approach that treats the person as the expert on their story. Sessions combine practical tools with conversation to try new ways of responding.
How much clinical experience does she have?
She has six years of professional work experience as an LPCC in Ohio. That experience includes work with trauma-related concerns and anxiety.
What credential and location are on file?
The listed credential is LPCC and the license jurisdiction is Ohio. Sessions are provided from Ohio-based practice.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats. Confirm current session options before booking to know whether video or phone sessions are available.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the platform details for pricing that applies to your area.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the initial booking steps.