- Client-centered methods
- Evidence-based techniques
- Practical skill building
About Michelle
Michelle Uribe is a Licensed Marriage and Family Therapist (LMFT) with 11 years of clinical experience, licensed in California. She helps people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, parenting challenges, and mood concerns including depression and ADHD-related struggles.
She draws on client-centered practice and uses evidence-based therapeutic techniques. Sessions focus on clear, practical steps and straightforward conversation. Michelle adapts her approach to each person rather than following one fixed method.
Michelle has worked in both educational and clinical settings, which she uses to inform how she structures sessions and supports coping in everyday life. She aims to address attachment issues, blended family tensions, codependency, family problems, and self-harm risk with attention to practical strategies and pacing that fits the client.
People often come for help with social anxiety and phobia, grief, anger, self-esteem, and navigating life changes. Michelle combines discussion, skill-building, and planning so clients can try approaches between sessions.
Her work favors direct communication and collaborative planning. She outlines steps, checks progress, and adjusts plans as needed. The focus is on manageable changes that fit each person’s day-to-day responsibilities.
How Michelle Uses Evidence-Based Methods Online
Michelle works from a client-centered stance and applies evidence-based therapeutic techniques in session. One common approach is skills-based work, which teaches practical tools for managing anxiety, anger, and mood symptoms through step-by-step exercises and between-session practice. This helps people try small changes and track what works.Another approach she uses focuses on attachment and relationship patterns. This involves looking at how early experiences shape current reactions and then practicing new ways of relating that reduce conflict and improve connection. That kind of work can be useful for relationship strain and blended family issues.
Finding the right mix of approaches is part of the process. Michelle collaborates with each person to decide which methods best match their concerns, goals, and preferences. She reviews progress and adjusts the plan based on what the client reports is helpful.
Confirm the session formats available before booking, as formats are not specified here. Online options can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins or flexible scheduling. Licensed professionals can also use remote sessions to practice social skills in ways that translate to real situations, but check which formats Michelle currently offers when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, parenting issues, grief, anger, depression, ADHD, and social anxiety and phobia.
How would she approach anxiety or social fears?
Her practice is client-centered and uses evidence-based techniques. She focuses on clear steps, skill practice, and gradually trying strategies in everyday situations.
How much experience does she have?
She has 11 years of professional experience working in educational and clinical settings.
What are her credentials and where is she based?
She is an LMFT and is licensed in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can I have sessions if I live outside the United States?
International clients are not currently accepted; sessions are provided to clients within the therapist's permitted locations.
How are session fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.