- Client-centered approach
- Motivational Interviewing
- Acceptance and Commitment Therapy
About Michael
Michael Wilson is an LPC (Licensed Professional Counselor) with 31 years of clinical experience based in Michigan. He works with stress, anxiety, addictions, self esteem, career concerns, depression, grief, anger, bipolar conditions, and coping with life changes. He also addresses related matters such as chronic illness, caregiver stress, substance concerns, isolation, and obsessive-compulsive behaviors.
He uses a client-centered approach that treats people as experts on their own lives. Sessions focus on practical steps the client can try between meetings. He draws on methods like Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to support change.
His background includes work across rehabilitation and mental health settings. That variety means he has helped people through transitions tied to aging, cancer, hospice care, intellectual disability, and chronic pain among other issues. He has experience with both younger and older adults throughout his career.
In sessions he listens first, then helps identify realistic goals. He offers suggestions that have helped others in similar situations, while keeping the client in charge of the pace and choices. Practical coping strategies and goal-focused work are common parts of his approach.
To begin, clients complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time. Sessions are held in English and international clients are not accepted.
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) is about noticing difficult thoughts and feelings while committing to actions that matter. It can help with anxiety, avoidance, and finding direction when life changes feel overwhelming. Client-Centered Therapy focuses on listening and reflecting back what matters to the client so they can lead the work; it helps people who need a steady, respectful space to sort through options. Motivational Interviewing aims to uncover what motivates someone to change and to build small steps toward that change, which is useful with addictions and behavior change.Finding the right combination of these approaches is part of the process. The therapist works collaboratively to figure out which methods fit a client's goals and preferences. Together they set practical, realistic goals and try approaches that match the person's situation and comfort level.
Confirm the exact session formats before booking, as current options are listed during sign-up. Online work can make sessions easier to fit into a busy day, allow shorter check-ins when needed, or remove travel time so more consistent contact is possible. Licensed professionals can adapt exercises, goal-setting, and motivational conversations to an online setting to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addictions, low self esteem, career and mood issues including depression and bipolar conditions, plus grief and coping with life changes.
What is his therapeutic style?
He uses a client-centered style and draws on practical methods like Motivational Interviewing, ACT, and Solution-Focused Therapy to set realistic goals and steps.
How much experience does he have?
He has 31 years of clinical experience working in rehabilitation and mental health settings with a broad range of concerns.
What are his credentials and location?
He is an LPC (Licensed Professional Counselor) practicing in Michigan.
Which languages are supported?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Please confirm current session options before booking by using the online therapy options button and the matching questionnaire.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.