- Stress and anxiety
- Relationship issues
- Trauma and abuse
About Michael
Michael Green is a counsellor and a Member of the British Association for Counselling and Psychotherapy (BACP) with seven years of experience. He works with adults on stress, anxiety, relationship difficulties, trauma and abuse, anger, and self-esteem concerns. Sessions aim to follow the client's pace and goals.
He offers straightforward, work-focused conversations to help people cope with everyday pressures. That includes dealing with worry, managing angry reactions, and talking through relationship strain. He also helps people who are facing issues around attachment, abandonment, body image and self-worth.
Michael has supported people coping with long-term health challenges, chronic pain and caring responsibilities. He also addresses concerns such as communication problems, control issues, isolation and loneliness. Practical discussion and planning are part of his approach to reduce immediate stress and improve day-to-day functioning.
When trauma or past abuse is part of the picture, he aims to create a clear structure for sessions and to progress at a pace the client is comfortable with. He helps clients work through guilt, shame, forgiveness and difficult emotions connected to those experiences.
Sessions include exploring money and life-purpose worries, impulsivity, and mood difficulties. To begin, clients select the online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary by location and use a subscription that can be cancelled at any time.
Approaches used in online counselling and what they involve
Michael works with evidence-based therapeutic techniques that focus on practical change. One common approach is structured talking therapy that helps people identify unhelpful thought patterns and rehearse different responses; this can help with worry, low mood and social anxiety. Another approach is problem-focused work that breaks issues down into small steps and builds skills for handling situations such as conflict, anger or overwhelming stress.Deciding which approach to use is usually a collaborative process. The counsellor will discuss options with the client, consider their goals and preferences, and try different techniques until a good fit is found. Clients take an active role in choosing what to focus on and how quickly to progress.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counselling into daily life by reducing travel and allowing appointments during work breaks or quieter parts of the day. They can also allow shorter check-ins or sessions without video when people prefer reduced bandwidth or less screen time. Registered or accredited professionals and therapists can explain practical arrangements when you begin.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship difficulties, trauma and abuse, anger and self-esteem issues, plus a range of related concerns such as attachment and isolation.
What style of therapy does he use?
Michael uses evidence-based therapeutic techniques and aims for practical, clear conversations that focus on the client's immediate goals.
How much experience does he have?
He has been working professionally with clients for seven years.
What are his credentials and where is he based?
He is a Member of the BACP and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions charged?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.