- Stress management
- Trauma support
- Grief and loss
About Matthew
Matthew Daleo is a Licensed Clinical Social Worker (LCSW) with nine years of experience based in Indiana. He lists stress, anxiety, relationship concerns, trauma and abuse, grief, and self-esteem among the issues he addresses. He works with adults and has longstanding experience supporting younger clients as well.
He focuses on straightforward communication and active listening in sessions. He uses reflection to help people notice patterns in thoughts and behavior. Sessions emphasize practical steps and clear goals rather than jargon or complex theory.
Matthew has worked with a range of situations including trauma, mood concerns, and anxiety disorders. He mentions experience with youth in foster care and with adults navigating life transitions. He also notes familiarity with diagnosis such as ADHD, depression, social anxiety, PTSD, and mood disorders, and with problems that can follow family and relationship stress.
In appointments he encourages pacing that matches each person’s comfort level. He often helps clients identify what matters most and then break those priorities into manageable actions. He highlights listening, reflecting back what he hears, and helping people try new approaches between sessions.
He also attends to practical life stressors like caregiver strain, communication difficulties, and challenges around commitment or separation. For people wrestling with guilt, shame, impulsivity, or questions about fatherhood and men’s issues, he offers focused conversation and planning. Matthew aims to help people take small, concrete steps toward clearer choices and less overwhelm.
How therapeutic approaches translate to online sessions
The profile notes use of evidence-based therapeutic techniques. One common approach focuses on identifying unhelpful thoughts and testing realistic alternatives; this helps with anxiety and worrying by practicing new ways of thinking in everyday situations. Another approach emphasizes skills practice and behavioral experiments, where people try small changes between sessions to see what works and then review the results together.Finding the right approach is part of the work. Matthew will help figure out which techniques fit a person’s needs, goals, and preferences. He plans treatment collaboratively so people can try methods that feel doable and relevant to their life.
The biography does not list specific online formats, so confirm the available session options before booking. In general, online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time. Therapists can also guide behavioral experiments that people complete between sessions, making practical change easier to test in real life.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Indiana, Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
Matthew lists stress, anxiety, relationship issues, trauma and abuse, grief, and self-esteem among his primary concerns. He also notes additional focus areas such as caregiver stress, communication problems, and fatherhood issues.
What is his general approach in sessions?
He emphasizes active listening and reflection to help people see patterns in their thinking and behavior. Sessions focus on clear goals and practical steps rather than clinical jargon.
How much experience does he have?
He has nine years of experience working with both younger clients and adults, including people affected by trauma and mood concerns.
What credentials and location are listed?
He is a Licensed Clinical Social Worker (LCSW) with licensure in Kentucky and Indiana and practices from Indiana.
Which languages are available for sessions?
Sessions are offered in English.
Can I find out what session formats are offered?
The original profile does not specify session formats, so confirm current online and in-person options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.