- Anxiety management
- Trauma processing
- CBT and DBT skills
About Marsha
Marsha Watkins is a Licensed Professional Counselor (LPC) with six years of clinical experience in Louisiana. She works with people facing stress, anxiety, trauma and abuse, grief, parenting challenges, depression, and related concerns such as self-esteem and relationship stress.
She focuses on building clear goals with clients and on practical skills that make daily life easier. Sessions often include work on communication, coping techniques, and ways to manage strong emotions. Marsha also helps people who are coping with life changes, caregiver strain, or feelings of isolation.
Her approach draws on several methods that address both thoughts and emotions. She uses Cognitive Behavioral Therapy to identify and shift unhelpful thinking patterns. Emotion-focused work looks at how feelings show up in relationships and personal choices. Attachment-based ideas help examine how early relationships affect current connections.
Marsha has additional training in Eye Movement Desensitization and Reprocessing, which she uses with trauma processing when appropriate. She also uses Dialectical Behavior Therapy skills for emotion regulation and distress tolerance when those tools fit a person’s needs.
Her academic background includes a bachelor’s degree in psychology and a master’s degree in clinical mental health counseling from Louisiana Tech University. As an LPC in Louisiana she combines those qualifications with practical, skills-based sessions to help people manage symptoms and improve day-to-day functioning.
How her approaches translate to online sessions
Attachment-Based Therapy looks at patterns in close relationships and how early connections affect current feelings and interactions. Online sessions can use this approach to talk through relationship patterns and rehearse different ways of relating.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. In remote sessions this often includes practical exercises, thought records, and homework tasks to practice between meetings.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories. When EMDR is used online, the therapist and client work together to adapt the procedure so the client can follow bilateral stimulation and grounding in the virtual setting.
Deciding which method to use is a collaborative process. The therapist will discuss goals, preferences, and what feels manageable, and then recommend one or a combination of approaches based on those factors.
Confirm the exact session formats before booking since the profile does not list them. Many people appreciate remote sessions because they can fit appointments into a busy day, work from a quieter location, or choose a shorter check-in when needed. Online meetings also make it easier to connect with a licensed professional in Louisiana from other places when international arrangements are accepted.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, parenting issues, depression, relationship and self-esteem concerns, and related problems listed in her profile.
What is her therapeutic style?
She uses a collaborative, goal-focused approach that emphasizes practical skills like communication and emotion regulation.
How much clinical experience does she have?
She has six years of experience providing counseling in a range of areas including trauma, anxiety, and family stress.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana and trained at Louisiana Tech University for both bachelor and master degrees.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.