- Social anxiety and phobia
- Trauma related therapies
- Parenting and self esteem
About Maile
Maile Casey is a Licensed Clinical Social Worker (LCSW) in New York with seven years of professional experience. She works with stress, anxiety, trauma and abuse, parenting concerns, self-esteem, and depression. She also lists support for social anxiety and phobia among her focus areas.
Her work is practical and direct. Sessions use conversational talk therapy alongside structured techniques aimed at reducing intense reactions and improving daily functioning. She uses a blend of evidence-based therapeutic techniques that address trauma, emotion regulation, and behavior change.
Maile often draws from approaches that target coping skills, acceptance-based strategies, and processing of distressing memories. That mix is used to help with panic attacks, mood problems, and difficulties that come after traumatic events. She also helps people with relationship struggles like communication problems and issues around separation or divorce.
Her method includes short-term tools for managing acute anxiety and longer-term work on patterns that keep problems returning. She pays attention to practical steps people can try between sessions, such as experimenting with new ways of responding and noticing unhelpful thinking. Maile notes attention to pregnancy and childbirth related concerns and women’s issues among her practice areas.
Sessions are conducted in English and she accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session.
Therapeutic approaches and how online sessions work
Maile uses a mix of evidence-based techniques. One approach focuses on building practical skills for managing strong emotions and reducing reactivity. That work can help with panic attacks, mood swings, and daily stress by teaching concrete breathing, grounding, and behavior strategies. Another approach involves acceptance-based strategies that help people notice difficult thoughts and feelings without getting overwhelmed. Those methods aim to reduce avoidance and increase willingness to face social situations gradually.Finding the right approach is part of the work. She will collaborate with a client to decide which techniques fit the person’s immediate needs and longer-term goals. That conversation includes trying methods, checking how they feel, and adjusting the plan together as progress is made.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, fewer travel barriers, or choosing a phone session when bandwidth is limited. Licensed professionals can still use these approaches effectively over distance, and the therapist will discuss practical arrangements when you schedule the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, trauma and abuse, parenting issues, self-esteem, depression, and social anxiety and phobia among other related concerns.
What is her general approach in sessions?
She blends conversational therapy with evidence-based techniques to teach skills for managing intense emotions and changing unhelpful patterns.
How much clinical experience does she have?
Maile has seven years of professional work experience as a clinician.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that location.
Which languages are used in sessions?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile did not specify session formats; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.