- Parenting support
- Self-esteem work
- Career guidance
About Margaret
Margaret Nteza is an LPC - Licensed Professional Counselor in Colorado with 12 years of counseling experience. She works with people on parenting concerns, self-esteem and confidence, career challenges, and depression. She also focuses on compassion fatigue and related issues such as body image, communication problems, guilt and shame, and social anxiety and phobia.
Margaret prefers straightforward conversation in sessions. She invites clients to name what is most pressing and then looks at practical steps that can make daily life feel more manageable. Sessions include talking through stressful situations, noticing patterns that keep problems stuck, and practicing small changes between meetings.
Her work often centers on everyday tasks people can try right away. For parenting concerns she helps clarify goals and set routines that reduce friction. For work-related stress she helps people examine choices and boundaries at work. For self-esteem and body image she supports clearer self-talk and small behaviors that build confidence.
When people bring depression or compassion fatigue, she breaks issues into parts that can be addressed over time, such as sleep, pacing, and meaningful daily structure. For social anxiety and phobia she looks at stepwise exposures and practical rehearsal to reduce avoidance. Progress is tracked in simple ways so people notice what changes.
Margaret conducts sessions in English and works from Colorado. To begin, clients complete a short matching questionnaire and then schedule a first session.
Approaches explained and how online sessions work
Margaret uses evidence-based therapeutic techniques that focus on practical change. One common method is behavioral exposure in small steps, which helps reduce avoidance by practicing feared situations gradually and noting what changes. Another core element is skills-based problem solving, which breaks problems into clear actions like communication exercises, boundary setting, and pacing for stress and fatigue.Finding the right mix of approaches is part of the work. She collaborates with each person to decide which techniques fit their needs, goals, and daily life. That process may include trying a method for a few sessions and adjusting based on what helps the client most.
Specific session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a busy week, reduce travel time, and allow for shorter check-ins when needed. They can also let someone practice skills in real-world settings between meetings. Margaret will discuss practical arrangements and session length when you set up the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with parenting, self-esteem, career challenges, depression, and compassion fatigue, plus related issues like body image, communication, guilt and shame, isolation, self-love, social anxiety and phobia, and workplace issues.
What is her approach in sessions?
Sessions focus on clear conversation and practical steps. Margaret breaks problems into manageable parts and works on behaviors and skills that can be practiced between meetings.
How much experience does she have?
She has 12 years of professional counseling experience working with the concerns listed above.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor licensed in Colorado and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.