- Anxiety and stress
- Trauma and abuse
- Social anxiety
About Lovena
Lovena Lamour is a Licensed Clinical Social Worker (LCSW) in Florida with three years of experience. She works with adults dealing with anxiety, depression, trauma and stress, and relationship difficulties. Her practice also addresses social anxiety and phobia along with related concerns such as shame, guilt, and anger.
Lamour keeps sessions direct and practical. She encourages people to be honest about what feels hard and focuses on identifying patterns that hold them back. Conversations aim to name the thoughts and behaviors that get in the way of everyday functioning.
She helps people work through attachment and abandonment issues and the aftermath of painful experiences. Lamour also supports clients who struggle with isolation, communication problems, impulse control, and money-related stress. Those areas often show up alongside anxiety and depressive symptoms.
In sessions she balances straightforward feedback with support for making real changes that fit a person’s life. That can mean trying new ways of communicating, practicing different reactions, or setting clearer boundaries. Progress is discussed in practical terms and revisited as goals shift.
Lamour offers services in English and Haitian Creole. She practices in Florida and holds the LCSW credential. To begin, clients follow the platform steps to match and schedule a first session.
How evidence-based techniques guide online sessions
Lovena draws on evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviors and on processing difficult experiences. Cognitive-style approaches help people recognize and test thoughts that drive anxiety and avoidance, and teach practical skills for facing feared social situations.Trauma-focused methods support processing painful memories and their emotional impact. These approaches help reduce the intensity of traumatic reactions and improve day-to-day functioning after distressing events.
Finding the right approach is collaborative. The therapist will discuss different methods, listen to personal goals, and adapt what they try based on what works for the client. Progress is checked regularly and techniques are adjusted to fit the client’s priorities and pace.
Confirm the actual session formats before booking, as the biography does not list specific options. In general, working with a licensed professional online can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Ask about session length and any platform or scheduling details when arranging the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English, Haitian Creole
Frequently asked questions
What kinds of problems does she help with?
She works with adults on anxiety, depression, trauma, stress, and relationship difficulties, including social anxiety and phobia.
What is her approach in sessions?
Sessions are direct and practical, focusing on identifying unhelpful patterns and trying small changes that fit everyday life.
How much clinical experience does she have?
She has three years of experience as a clinician working with adults on mood, trauma, and relationship concerns.
What credential does she hold and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Haitian Creole.
Can I book sessions from another country?
International clients are not currently accepted; sessions are provided to those located where her licensure allows practice.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.