- Stress and anxiety
- Trauma and grief
- Parenting support
About Liv
Liv Sorli is a Florida-licensed mental health counselor (LMHC) with ten years of professional experience. She works with people facing stress, anxiety, trauma and abuse, and a range of other life challenges. Sessions focus on practical steps to manage everyday strain and emotional setbacks.
She helps people identify what is causing their stress and looks at both internal responses and external pressures. Conversations are grounded and straightforward. Liv listens, reflects what she hears, and helps create manageable next steps people can try between sessions.
Her work often addresses mood concerns such as depression, bipolar disorder, and panic attacks. She also supports clients dealing with grief, addictions, eating issues, and ADHD related struggles. Social anxiety and phobia are among the areas she lists as a focus.
Liv also helps with role-based and life-stage stressors including parenting strain, first responder issues, immigration-related concerns, and aging or geriatric questions. She offers practical coping strategies for isolation, career stress, and finding a clearer sense of purpose.
Her approach is evidence-based and centered on what the client needs right now. Sessions are paced to match each person’s comfort level and daily life. For people new to counseling, she guides the first steps and outlines simple goals to try over a few weeks.
Evidence-based approaches and online sessions
Many evidence-based therapeutic techniques focus on changing unhelpful thoughts and building new coping behaviors. Cognitive methods look at thought patterns that increase anxiety and teach ways to test and change them, which can help with panic attacks and social anxiety. Behavioral techniques use graded exposure and stepwise practice to reduce avoidance and build confidence in social situations.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques fit their needs, goals, and day-to-day routine. That process may include trying an approach for a few sessions and adjusting based on what helps most.
The biography does not specify which online session formats are offered, so confirm available options before booking. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and reduce travel time. They can also let someone choose not to use video if that helps them focus on the work at hand.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, addictions, and related concerns such as social anxiety and phobia.
What is her general approach in sessions?
She uses evidence-based therapeutic techniques and focuses on practical steps people can use between sessions to reduce stress and manage symptoms.
How long has she been practicing?
She has ten years of professional experience as a mental health counselor.
Where is she licensed and based?
She is a Florida LMHC and practices from Florida.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.