- Stress and anxiety
- Social anxiety and phobia
- Evidence-based techniques
About Lisa
Dr. Lisa Zaslove is a California psychologist (CA Psychologist 13358) with 35 years of professional experience. She lists stress, anxiety, addictions, relationship and eating concerns among her focus areas, and also works with depression, trauma and related difficulties such as grief and parenting strain. Sessions are conducted in English and she practices from California.
She helps people talk through anxiety and phobias, including social anxiety and phobia, and practical day-to-day struggles like anger, low self-esteem, and coping with life changes. She also addresses issues linked to addiction, bipolar disorder, and compassion fatigue. The approach is described as evidence-based therapeutic techniques to address specific problems rather than vague generalities.
In sessions she aims to create an atmosphere where thoughts and feelings can be shared without judgment and where clients can take concrete steps toward change. Conversations focus on identifying patterns, learning coping strategies, and trying new behaviors in small, manageable ways. Progress is measured in practical terms such as improved coping, clearer communication, or reduced interference from symptoms.
Her background includes decades of clinical work helping people manage stress, grief, and relationship difficulties. That experience informs a straightforward style that emphasizes clear goals and workable tools. People looking for help with social anxiety and phobia or related concerns will find a clinician with long experience in these areas.
To begin, prospective clients are asked to use the site's matching process and schedule an initial session. The therapist does not take international clients and delivers services in English from California.
How evidence-based approaches translate to online sessions
Evidence-based therapeutic techniques typically involve clear strategies to change thoughts and behaviors and skills practice between sessions. For example, cognitive-behavioral approaches focus on identifying unhelpful thinking patterns and testing new ways of responding, which can help with anxiety and social fears. Behavioral interventions emphasize gradual exposure to feared situations in manageable steps to reduce avoidance and build confidence.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose techniques that fit their goals, symptoms, and daily life. That means trying methods, checking what helps, and adjusting the plan over time rather than committing to a single path from the start.
Session formats are not specified in the biography, so please confirm current options before booking. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins when needed, or reduce travel time so appointments are easier to keep. The therapist and client can decide which format and pacing fit best for practical concerns and treatment goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
35+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She lists stress, anxiety, addictions, relationship and eating concerns, plus depression, trauma, grief, parenting strain, bipolar, ADHD and social anxiety and phobia.
What is her general therapy style?
She uses evidence-based therapeutic techniques and focuses on clear goals, practical coping strategies, and behavior changes that can be practiced between sessions.
How much clinical experience does she have?
She has 35 years of professional experience working with a range of mental health and life concerns.
What credential does she hold and where does she practice?
She is a California psychologist listed as CA Psychologist 13358 and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Session cost varies with location and services use a subscription that can be canceled at any time.
How do I start the process?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.