- Client-Centred Therapy
- Parenting support
- Panic and trauma
About Lisa
Lisa Williams is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has 18 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, parenting concerns, depression, and coping with life changes. Sessions are conducted in English and international clients are accepted.
She aims for straightforward conversation and practical help. In early sessions she listens to what matters most, and together with the client she shapes what to focus on. She describes her practice as person-centred and adjusts the way she talks and the topics covered to match each person's situation.
Over nearly two decades she has supported people dealing with attachment and abandonment, guilt and shame, and panic or panic attacks. She also addresses issues such as body image, caregiver stress, chronic illness and communication problems. This experience informs a calm, steady approach when difficult topics come up.
For parents she offers support around parenting stresses and the strains that follow separation or divorce. She can help people who feel isolated or who are rethinking life purpose in midlife. Sessions aim to clarify practical steps as well as emotional responses.
Practical details are set when booking. Cost varies by location and sessions use a subscription that can be cancelled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Client‑centred approaches and remote sessions
Client‑Centred Therapy places the client’s experience at the heart of the work. The counsellor listens closely, reflects what she hears, and helps the person steer the conversation. This approach is commonly used for anxiety, depression, relationship and parenting stresses because it focuses on what matters most to the individual.In practice this means the therapist will check what you want to focus on and adjust sessions over time. Deciding which approach to use is collaborative - the therapist and client review how sessions are progressing and choose what feels most useful based on needs and goals.
Practical benefits of working remotely include fitting sessions around work or family life and avoiding travel time. Remote sessions can also make it easier to have a shorter check‑in when time is limited, or to use audio rather than video when that suits a person better. Confirm the current session options before booking so you know which formats are available.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, parenting matters, depression and coping with life changes, plus related concerns such as panic attacks and attachment issues.
What is her therapeutic style?
She uses Client-Centred Therapy, focusing on listening and shaping sessions around what the person brings. The approach aims to make sessions conversational and person-led.
How long has she practised?
She has 18 years of professional experience in the United Kingdom working with a range of emotional and practical problems.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; confirm any time zone or scheduling details when you book.
How are sessions paid for and what do they cost?
Costs vary by location and sessions are provided through a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.