- CBT techniques
- Attachment work
- DBT skills
About Lisa
Lisa Moore is a Licensed Professional Counselor (LPC) in South Carolina with four years of clinical experience. She sees people for stress and anxiety, grief and loss, low self-esteem, motivation challenges, and coping with life changes. She also works with those dealing with trauma and abuse and related concerns.
Lisa views each person as the expert on their own story and looks for strengths to use in therapy. Sessions focus on practical steps and clear conversation. She aims to help people name what feels hard and take small, manageable actions toward change.
Her background includes a range of approaches that shape how she works in sessions. She uses client-centered methods to focus on what matters to the client. Cognitive behavioral strategies help identify unhelpful thoughts and try new behaviors in everyday life.
Attachment-informed ideas are brought in to look at relationship patterns and how they affect feelings and coping. Dialectical behavior techniques provide tools for emotion regulation and distress tolerance when needs are intense. Lisa also draws on Jungian concepts to consider personal meaning and life themes when clients find that useful.
Sessions are conversational and aimed at building skills people can use between visits. The tone is practical and straightforward, with attention to immediate concerns like anxiety and grief. People who want clear steps and reflective conversation about their feelings and relationships often find this approach useful.
Therapeutic approaches used in online sessions
Attachment-Based Therapy looks at how past and current relationship patterns shape feelings and reactions. It can help people understand why they feel anxious in social or close situations and develop new ways of connecting.Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors. This approach is practical for anxiety, low mood, and daily habits that get in the way of goals.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels manageable. Together they decide which methods to try and adjust the plan as progress is made.
Confirm the specific session formats and scheduling options before booking, as this profile does not list formats explicitly. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist about practical needs like camera use, session length, and how to structure appointments around work or caregiving duties.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief and loss, low self-esteem, depression, and coping with life changes. Additional focus areas include trauma, attachment issues, chronic illness, caregiver stress, and related concerns.
How does she approach therapy?
Sessions combine client-centered conversation with practical techniques from cognitive behavioral therapy and DBT when useful. The work focuses on identifying strengths and trying small behavior changes.
How much professional experience does she have?
She has four years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and practices from that state.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; sessions are provided to those located in South Carolina per licensing.
How are fees and payments handled?
Cost varies with location and the service uses a subscription that can be canceled at any time. Exact pricing is provided during the sign-up steps.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.