- CBT methods
- ACT skills
- Mindfulness practice
About Lisa
Lisa Moore is an LICSW and LCSW with 25 years of clinical practice in Mississippi. She works with people facing stress, anxiety, grief, parenting challenges, low self-esteem, depression, relationship and family concerns, trauma and abuse, anger, and coping with life changes. Sessions are grounded in practical skills and talk-based work.
Lisa uses approaches that focus on what helps in day-to-day life. She draws on Client-Centered Therapy to listen and reflect, Cognitive Behavioral Therapy to spot and shift unhelpful thoughts, and Acceptance and Commitment Therapy to clarify values and small steps. Mindfulness and Dialectical Behavior Therapy skills are added when helpful for emotion regulation and grounding.
Her practice emphasizes concrete tools people can try between sessions. That might mean practicing a short breathing exercise, testing a new way to speak up, or breaking a worry into smaller, manageable pieces. She checks in about what worked and adjusts plans together.
Lisa has worked across clinical settings over many years and brings experience supporting clients through loss, health challenges, caregiving strain, blended family adjustments, and the stresses of aging. She is familiar with issues such as postpartum mood changes, isolation, and long-term medical concerns.
People who meet with her can expect straightforward conversation, skill teaching, and collaborative goal-setting. To begin, prospective clients use the site process to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps clarify what matters to someone and finds small actions that move them toward those values. In practice this can reduce the time spent struggling with avoidance and increase brief, manageable steps to try between sessions.Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with real-life experiments. Online work often emphasizes short exercises and homework that fit into a busy day, like tracking a thought pattern or trying a new social behavior and reporting back.
Client-Centered Therapy concentrates on careful listening and reflection so the person feels understood and can make their own choices. That approach pairs well with other methods to keep sessions collaborative and person-led.
Finding the right mix of approaches is part of the work. The therapist will talk with each client about goals, preferences, and what seems to help, then try methods together and adjust as needed.
Session formats are not listed in the biography here, so confirm which online options are currently offered before booking. Online care can make it easier to fit appointments into work or school breaks, allow shorter check-ins when needed, or avoid travel time. These practical benefits help people bring therapy into everyday life while working on anxiety, grief, parenting concerns, and related issues.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Mississippi, Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, parenting issues, low self-esteem, depression, relationship and family problems, trauma and abuse, anger, and coping with life changes.
What is her therapeutic style like?
Her style combines Client-Centered listening with practical methods from CBT, ACT, DBT, and mindfulness to build skills and manage emotions.
How much experience does she have?
She has 25 years of clinical experience working in Mississippi and surrounding settings.
What are her credentials and location?
She holds LICSW and LCSW credentials and practices in Mississippi.
Can I work with her in languages other than English?
Sessions are offered in English only.
Does she accept clients from other countries?
She is not accepting international clients at this time.
What are the session formats?
Current session formats are not specified here; please confirm the available online and in-person options before scheduling.
How are fees handled and how do I start?
Fees vary by location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.