- Mind-body awareness
- EMDR elements
- Caregiver support
About Lisa
Lisa Caroselli is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey with 18 years of experience. She works with people who are dealing with stress, anxiety, LGBT concerns, family conflicts, trauma and abuse, and grief. Lisa brings a practical focus to sessions and aims to address the everyday problems that make life harder.
She uses a mind-body perspective in sessions, noticing how physical sensations and emotional responses connect. Elements of EMDR are included when appropriate to support processing traumatic memories. Conversations lead to clear, manageable steps rather than abstract goals.
Sessions typically begin with a focused discussion about what feels most pressing. Lisa helps people identify small changes they can try between meetings and checks in on how those changes are going. She pays attention to attachment patterns, caregiver stress, guilt and shame, and feelings of isolation.
Grief and post-traumatic stress are addressed with practical strategies for coping and pacing recovery. For people with LGBT concerns, Lisa attends to the specific stressors that can come from identity and relationships. Work on self-love looks at concrete habits and thoughts that undermine wellbeing.
People leaving sessions should expect straightforward feedback, reflective listening, and suggested exercises they can try on their own. She asks clients to help shape the plan so therapy fits their life and goals.
How therapeutic techniques are used in online sessions
Lisa incorporates a mind-body perspective that helps people notice how physical sensations and emotions interact; this approach can be useful for anxiety, stress, and somatic reactions after trauma. She also uses elements of EMDR when it fits the client’s needs, which involves focused processing of upsetting memories and the thoughts that accompany them.Finding the right approach is part of the work. The therapist will discuss methods with each person and decide together what to try first based on the client’s goals, comfort, and how they respond to initial techniques. That collaborative process can be adjusted as therapy continues.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use these arrangements to keep momentum between appointments and to apply practical strategies directly to everyday situations.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, LGBT issues, family conflict, trauma and abuse, and grief. Social anxiety and phobia are listed among her additional focus areas.
What is her therapeutic style like?
She uses a practical, mind-body approach and includes elements of EMDR when appropriate. Sessions emphasize clear steps and coping strategies rather than abstract discussion.
How much experience does she have?
She has 18 years of professional experience working in clinical settings and with individual concerns similar to those listed here.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want a session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.