- Anxiety management
- Trauma support
- Stress reduction
About Leticia
Leticia Adams is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She works with people who are dealing with stress, anxiety, addictions, trauma and abuse, and depression. She also supports concerns related to relationships, grief, self-esteem, and mood disorders.
Her approach centers on practical, evidence-based techniques and clear conversation. Sessions focus on identifying what causes distress and trying steps that can reduce symptoms and improve day-to-day functioning. She adapts the pace and focus to the person sitting in front of her, explaining options and checking in on what is working.
Leticia has seen people coping with panic attacks, phobias, obsessive-compulsive patterns, and post-traumatic stress. She also addresses issues such as abandonment, caregiver stress, dissociation, and communication problems. Work in therapy can include skills practice, problem solving, and planning for specific situations that cause worry or avoidance.
People who meet with her can expect direct feedback and concrete suggestions to try between sessions. She pays attention to how symptoms affect routines, relationships, and daily tasks. Progress is tracked by small, measurable steps and regular review.
Sessions are conducted in English and follow Texas LPC standards. Before booking, readers should confirm current session formats and scheduling details using the site tools provided.
How therapeutic approaches are used in online sessions
Leticia uses evidence-based therapeutic techniques that focus on practical skills and clear behavioral steps. One approach involves gradual exposure and coping skills for anxiety and phobias, helping people face feared situations in small, manageable steps and build confidence. Another common approach addresses trauma and stress by helping people identify triggers, learn grounding and emotion regulation techniques, and plan safer responses to reminders of past events.Finding the right approach is something she works through with each person. Sessions begin with discussion about what feels most difficult and what the client's goals are. Together they try methods, review what helps, and adjust plans so the work fits personal needs and preferences.
Please confirm which session formats are available before booking since the biography does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time. Licensed professionals can use video or phone in different ways to focus on skills practice, planning for social situations, or step-by-step exposure tasks.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, and related issues such as phobias and panic.
What is her general therapy style?
She uses evidence-based techniques with clear, practical steps and collaborative discussion to address symptoms and daily challenges.
How much clinical experience does she have?
She has four years of professional work experience as a Licensed Professional Counselor.
What are her credentials and location?
Leticia holds the LPC credential and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin with her on this site?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.