- Stress and anxiety
- LGBTQ matters
- Self esteem work
About Laura
Laura Nash is a Licensed Professional Counselor (LPC) practicing in South Carolina with nine years of clinical experience. She helps people who are dealing with stress, anxiety, LGBTQ related concerns, trauma and abuse, low self-esteem, and compassion fatigue. Laura is used to working with people who feel isolated or struggle with social anxiety and phobia.
She keeps sessions straightforward and practical. Rather than long explanations, she helps people talk through what’s happening and try small changes that fit daily life. Sessions focus on building confidence, improving communication, and reducing the weight of persistent worry.
Laura draws on evidence-based therapeutic techniques to address trauma, anxiety, and self-esteem issues. She often breaks down worries into manageable steps and practices skills together in session. Clients can expect clear suggestions and time to reflect on how those suggestions work for them.
Her approach pays attention to the particular stresses faced by LGBTQ people and to compassion fatigue that can come from caregiving or emotionally demanding roles. Laura checks in about what matters most to each person and adjusts how she works to match their pace and goals.
To begin she asks people to complete a short matching questionnaire and then schedule a first session. The practice uses a subscription model for sessions that can be canceled at any time, and cost varies by location.
How evidence-based methods work online
Laura uses evidence-based therapeutic techniques to address anxiety and trauma in clear, practical terms. Cognitive-behavioral approaches break worries into thoughts, feelings, and actions so people can try small experiments to reduce avoidance and increase confidence. Trauma-informed methods focus on stabilizing symptoms, building coping strategies, and gently processing difficult memories when the client is ready.Finding the right approach is part of the work. She will collaborate with each person to decide which method fits their goals and comfort level, and she adjusts plans as progress is seen. The therapist and client review what helps and change course together if needed.
The biography does not list specific session formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy life - for example, quieter surroundings can help some people concentrate, shorter check-ins can fit a lunch break, and not traveling can save time. Licensed professionals can still use the same evidence-based tools when sessions are remote, and Laura will help figure out how to use those tools in your daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, LGBTQ related issues, low self-esteem, compassion fatigue, and social anxiety and phobia.
What is her therapeutic style?
Sessions are practical and conversational. She focuses on manageable steps, skills practice, and improving communication.
How long has she been practicing?
She has nine years of professional experience as a counselor in clinical settings.
What are her credentials and location?
She is an LPC (Licensed Professional Counselor) licensed in South Carolina and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and how much do they cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.