- Stress management
- Social anxiety
- Anger coping
About Lanee
Lanee Dejohnette is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 16 years of professional experience. She works with people dealing with stress, anxiety, anger, and depression, and she also focuses on social anxiety and phobia. Lanee speaks English and accepts international clients.
She helps people talk through what feels overwhelming. Sessions are a place to name difficult thoughts and reactions and to practice clearer ways of responding. Lanee aims to reduce isolation and improve everyday functioning through steady, practical work.
Her approach focuses on evidence-based therapeutic techniques that address emotions and behavior. She guides clients toward better communication, greater self-regard, and clearer life purpose. Forgiveness and self-love are part of conversations when clients bring them up.
Lanee draws on 16 years of experience to support people facing ongoing stress or flare-ups of anxiety and anger. She helps clients spot patterns, try small changes, and notice what makes a difference. Progress is tracked through regular check-ins and adjustments to what they practice between sessions.
People who struggle with social situations or feelings of isolation can find concrete strategies here. Lanee encourages small steps toward speaking up, attending events, or managing moments when fear feels intense. The focus is on usable skills and steady practice rather than quick fixes.
How therapeutic approaches work with remote sessions
Lanee uses evidence-based therapeutic techniques focused on managing emotions and behavior. One approach she commonly uses helps people learn practical coping skills for anxiety and stress by breaking situations into smaller steps and rehearsing responses. This helps with moments of intense fear and with repeated patterns that interfere with daily life.Another approach emphasizes clearer communication and problem solving. It helps people identify unhelpful thinking, try alternative responses, and practice new ways of speaking up or setting boundaries. This work supports better relationships and reduces frustration and isolation.
Finding the right approach is part of the process, and Lanee works collaboratively to choose methods that match a client's needs, goals, and preferences. Sessions start with assessing what causes the most difficulty and then testing techniques to see what helps most, with ongoing adjustments.
Practical benefits of online work include fitting sessions into a busy week and reducing travel time so check-ins are easier to keep. The biography does not list session formats explicitly, so confirm the current session options before booking. Online work can allow shorter check-ins, audio-only sessions when video is difficult, or scheduled times that fit around work and caregiving responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, anger, and depression, and also focuses on social anxiety and phobia as part of her practice.
What is her therapeutic style like?
She uses evidence-based techniques and practical exercises to address emotions and behavior, with an emphasis on clear communication and skill practice.
How much experience does she have?
She has 16 years of professional work experience supporting people with mood and anxiety concerns.
What credentials and region are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas.
In what languages can sessions be held?
Sessions are offered in English.
Can people outside the US work with her?
International clients are accepted; confirm any regional details before scheduling.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.