- Stress and burnout
- Social anxiety support
- Substance use work
About Lacrisha
Lacrisha Holcomb, LCMHC, has eight years of experience offering counseling in North Carolina. She helps people who are facing stress, anxiety, depression, and struggles with self-esteem and career concerns. Social anxiety and phobia are among the focus areas she lists, along with family-related concerns and women's issues.
She previously worked as a group home residential counselor, a family intervention specialist, a veteran care manager, an addiction counselor, and as a therapist. That background means she has worked with a range of life challenges, including substance use, trauma, and family of origin issues. Lacrisha uses practical tools in sessions and draws on approaches that are evidence based.
In sessions she talks through patterns that keep people stuck, such as codependency, shame, or avoidance. She also helps with more concrete concerns like communication problems, body image, eating-related issues, and reclaiming a sense of purpose. Her style aims to be real and grounded while addressing the everyday impact of symptoms like somatization or isolation.
People meet to set clear goals and to practice skills that can be used outside of sessions. Lacrisha incorporates work on boundaries, healthier habits, and steps toward career or life changes when those issues arise. She explains interventions plainly so they are easier to try between visits.
Sessions are delivered from her North Carolina practice and are conducted in English. She does not accept international clients. Before scheduling, readers should confirm the current session options and subscription details through the site.
Therapeutic approaches and how online sessions work
Lacrisha draws on evidence-based therapeutic techniques that focus on changing unhelpful thinking and behavior patterns. One approach commonly used in such work is cognitive behavioral methods, which help identify and shift thoughts and behaviors that keep anxiety and low mood active. These techniques are useful for social anxiety, phobias, and stress-related problems.She also uses trauma-informed practices to address the effects of past events on current functioning. This includes ways to reduce reactivity, manage somatic symptoms, and build step-by-step coping skills for reminders of past harm. That kind of work can support people dealing with post-traumatic stress, family of origin wounds, and long-term shame or guilt.
Finding the right approach is part of therapy. Lacrisha will work together with each person to choose methods that fit their needs, goals, and comfort level. That collaborative process includes checking progress and adjusting techniques as themes and goals change.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people connect from familiar surroundings and pick times that work around work or caregiving responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, self-esteem and career concerns, plus social anxiety and phobia and related issues.
What is her approach or style in sessions?
Her style is direct and practical, using evidence-based techniques to address patterns like avoidance, codependency, and shame.
How much clinical experience does she have?
She has eight years of experience in counseling roles including residential care, family intervention, veteran case work, addiction counseling, and therapy.
What credential does she hold and where is she located?
She holds the LCMHC credential and practices in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.