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Ksenia Krasnikov

Ksenia Krasnikov, LMFT

LMFT - Stress and Anxiety focus

California

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Credentials
LMFT
License
LMFT, California / 84597
NPI
1790053874
Experience
13 years
Languages
English
Location
California
  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

About Ksenia

Ksenia Krasnikov is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 13 years of clinical experience. She helps people manage stress and anxiety, address relationship concerns, build self-esteem, and cope with depression and life changes. She works with issues such as social anxiety and phobia, caregiver stress, and feelings of isolation.

Ksenia keeps conversations direct and practical. Sessions focus on identifying unhelpful thoughts and testing clearer ways of thinking and behaving. She uses techniques drawn from Cognitive Behavioral Therapy to spot patterns that keep problems going and to practice small, concrete changes.

Motivational Interviewing is part of her approach for people who want clearer goals or more momentum. That method helps clients clarify what they want to change and find their own reasons to move forward. Solution-Focused Therapy is used to set short-term targets and build on what already works in a person's life.

In the room, Ksenia aims to break larger problems into manageable steps. She talks through practical strategies for communication, impulse control, and coping with life transitions. She also supports people dealing with pregnancy and childbirth changes, mood concerns, and questions about life purpose.

Her practice is straightforward and goal-oriented. People who prefer clear tools and measurable steps often find this helpful. To begin, a short matching questionnaire is completed online and a first session is scheduled.

How Ksenia uses evidence-based approaches online

Her work draws on Cognitive Behavioral Therapy and Motivational Interviewing, used in plain terms. CBT looks at the thoughts and behaviors that keep stress and anxiety going and introduces small experiments and practice to try different responses. Motivational Interviewing focuses on clarifying what matters to a person and finding practical reasons to take steps toward change. Solution-Focused Therapy helps set specific, short-term goals and build on what already works in daily life.

Finding the right approach is collaborative. The therapist will listen to a person's concerns, discuss options, and try methods that match the client's goals and preferences. Together they adjust the plan as progress and challenges become clearer.

Confirm available session options before booking to see which formats she currently offers. Online work can make it easier to fit sessions around work, childcare, or medical appointments. It also lets people use shorter check-ins when they need a quick review, and it removes travel time so practice assignments can more easily fit into everyday life.

Areas of expertise

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

13+ years

Listed in

California

Languages

English

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, relationship issues, self-esteem, depression, coping with life changes, and related areas such as social anxiety and phobia.

What is her therapeutic style like?

Her approach is practical and goal-oriented, using clear techniques to change unhelpful thinking and behavior and to set short-term targets.

How much clinical experience does she have?

She has 13 years of professional experience working with a range of emotional and life concerns.

What credential does she hold and where is she based?

She is an LMFT licensed in California and provides services from that state.

Which languages are supported?

Sessions are offered in English.

Can people outside the US work with her?

International clients are not currently accepted.

How are sessions scheduled and what about cost?

Sessions are managed through a subscription model that can be canceled at any time; costs vary with location.

How do I begin a first session?

Select the See online therapy options button, fill out a short matching questionnaire, and then schedule your first session.

Ksenia KrasnikovLMFT

See online therapy options