- Stress and anxiety
- Grief and loss
- Social anxiety support
About Kristi
Kristi Blosl is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 13 years of experience. She focuses on stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Kristi also works with people who struggle with communication problems, forgiveness, guilt and shame, loneliness, life purpose, self-love, and social anxiety and phobia.
Kristi uses straightforward, evidence-based techniques to help people identify what gets in the way of everyday functioning. Sessions focus on small, practical steps that can reduce worry and help with difficult moments. She talks clients through ways to manage emotions, handle social situations, and rebuild confidence after loss or change.
Her approach is centered on clear goals and concrete skills. That can include learning different ways to respond in stressful moments, practicing new social skills, and examining unhelpful thought patterns that fuel shame or isolation. Kristi encourages short experiments between sessions so people can notice what helps in daily life.
She draws on years of clinical experience to tailor what happens in sessions to each person’s situation. The work can include talking, skill-building, role practice, and reflection on values and purpose. Kristi invites clients to set the pace and decide which concerns matter most.
Practical matters like scheduling and fees are handled through a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the See online therapy options button.
Therapeutic approaches and online sessions
Kristi works with evidence-based therapeutic techniques that focus on practical skills. One common approach she uses helps people notice and change unhelpful thinking patterns that fuel anxiety and shame; this method teaches ways to test thoughts and try alternative responses in real situations. Another approach emphasizes behavioral practice - breaking fears into small steps and rehearsing social interactions or coping actions until they feel more manageable.Deciding which techniques to use is part of the work. Kristi will collaborate with each person to find the best fit for their needs, goals, and preferences. That means discussing what feels doable, trying methods in session, and adjusting the plan as progress is seen or as priorities shift.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different locations. It also supports shorter or more frequent check-ins when that better matches a client's schedule or energy levels, and it can let the work focus on practicing real-life social situations between meetings.
Areas of expertise
Additional focus areas
Experience
13+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
Kristi works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes, plus related issues like communication problems, guilt, shame, loneliness, life purpose, self-love, and social anxiety and phobia.
What is her therapeutic style?
She uses evidence-based techniques and practical skill-building. Sessions focus on concrete steps and short experiments to try between meetings.
How much experience does she have?
Kristi has 13 years of clinical experience working with adults on a range of mood and anxiety-related concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and how much do they cost?
Fees vary with location and are provided through a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.