- CBT methods
- Mindfulness practice
- Motivational interviewing
About Kimberly
Kimberly Prinski is a Licensed Clinical Social Worker (LCSW) in Delaware with five years of clinical experience. She helps people who are facing stress, anxiety, relationship concerns, self-esteem struggles, and life changes. She also works with issues such as grief, addiction, compassion fatigue, and social anxiety and phobia.
Kimberly focuses on practical conversation and clear goals. Sessions tend to look like a conversational check-in, exploring what matters most and picking small steps to try between meetings. She adapts her approach as needs change rather than following a single script.
Her work pulls from client-centered therapy, cognitive behavioral therapy (CBT), mindfulness practices, and motivational interviewing. That mix is used to identify unhelpful thinking, practice new behaviors, and notice patterns that get in the way of daily life. Mindfulness techniques are used to build simple ways to cope with stress in the moment.
People often come for help when relationships feel strained, when caregiving and work have become overwhelming, or when worry and low mood start to limit activities. Kimberly also supports those dealing with attachment issues, codependency, guilt and shame, and questions about life purpose and self-love.
She offers straightforward conversations about goals, progress, and next steps. Sessions use a subscription model that can be canceled at any time. Prospective clients are asked to use the site’s matching questionnaire and schedule a first session to get started.
How therapeutic approaches translate to online sessions
Client-centered therapy centers the conversation on what the person says matters most. The therapist follows the client’s lead, reflects concerns, and helps prioritize immediate goals. This approach supports people who feel unsure about where to start and prefer a listening-first style.Cognitive behavioral therapy (CBT) focuses on spotting unhelpful thoughts and testing small behavior changes. Online work can include brief exercises between sessions, worksheets, and practice that fit into daily routines. CBT is often used for worry, social anxiety and phobia, low mood, and stress management.
Finding the right approach is part of the process. The therapist will work together with the client to decide which methods to try based on needs, goals, and personal preferences. That collaborative plan can shift over time as progress is reviewed and new challenges arise.
Session formats are not specified in the original profile, so confirm which options are available before booking. Many people choose online sessions because they fit more easily into work and family schedules, allow shorter check-ins when needed, and make it simpler to continue between in-person commitments. The focus is practical: fit sessions into everyday life and use methods that can be practiced between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Delaware
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationships, self-esteem, grief, addiction, and social anxiety and phobia among other issues.
What kind of therapeutic approach is used?
She combines client-centered therapy with cognitive behavioral techniques, mindfulness, and motivational interviewing to address thoughts, behaviors, and coping skills.
How much clinical experience does she have?
She has five years of experience as a Licensed Clinical Social Worker practice in Delaware.
What are her credentials and where is she based?
She is an LCSW licensed in Delaware and practices from that state.
In which language are sessions offered?
Sessions are offered in English only.
What session formats are offered?
The original profile does not list specific session formats; confirm current session options before scheduling.
How are costs handled?
Sessions use a subscription model that can be canceled at any time; pricing varies with location.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.