- Stress and anxiety
- Family and parenting
- CBT and client-centered
About Kimberly
Kimberly Holt is a Licensed Professional Counselor (LPC) in Pennsylvania with 25 years of clinical experience. She works with people dealing with stress, anxiety, depression, grief, parenting challenges, and family conflicts. Kimberly also addresses issues such as abandonment, attachment concerns, blended family adjustment, and caregiver stress.
Her approach is practical and direct. She listens first, then helps clients identify strengths and patterns that affect current choices and relationships. Sessions often involve talking through specific problems, trying out new ways of responding, and tracking small changes over time.
Kimberly draws from a mix of methods to match what each person needs. She uses Client-Centered ideas to focus on the person in front of her. Cognitive Behavioral Therapy (CBT) helps with thoughts and behaviors that keep anxiety or low mood going. She also uses Motivational Interviewing to support commitment to change and Internal Family Systems to look at internal parts and their roles.
She has experience with family-related issues including adoption and foster care concerns, divorce and separation, family of origin issues, and communication problems. Kimberly also supports people facing chronic illness, chronic pain, codependency, and feelings of emptiness.
Having raised two children and worked with families for many years, she connects practical life experience with clinical skills. Prospective clients are asked to confirm available session formats before booking to make sure they match their needs.
How Kimberly’s approaches work online
Client-Centered Therapy focuses on listening and responding to the person as they are, helping people feel understood while they sort through what matters. This approach supports work on relationship and family issues where being heard can change how problems are handled.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep anxiety or low mood going. Online CBT sessions commonly include setting small practice tasks, tracking reactions, and reviewing what helped between meetings. Motivational Interviewing is a short-term method to build motivation and clarify goals when someone feels stuck or unsure.
Choosing the right approach is part of the work. Kimberly will collaborate with each client to decide which methods fit their needs, goals, and preferences, and she may blend approaches as the work evolves.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into daily life, for example by saving travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera every time. Licensed professionals can adapt exercises, homework, and pacing to suit remote sessions and real-world schedules.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, grief, parenting challenges, and family conflict, plus related areas like abandonment, attachment issues, and caregiver stress.
What is her general therapy style?
The style is listening first and working practically. Sessions focus on identifying strengths, noticing patterns, and trying small changes that fit daily life.
How much clinical experience does she have?
She has 25 years of professional work experience in counseling and related settings.
What credential and location are on record?
She is an LPC - Licensed Professional Counselor - practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and billed?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.