- Stress and anxiety
- Relationship conflict
- Trauma and mood
About Kimberly
Kimberly Finnie is a Licensed Clinical Social Worker (LCSW) with 22 years of experience. She is licensed in Maine and New Jersey. She helps people who are dealing with stress, anxiety, relationship conflict, trauma and abuse, depression, and life transitions, including social anxiety and phobia.
She focuses on clear, practical conversation rather than jargon. Sessions are used to talk through current worries, notice patterns, and try new ways of responding. Kimberly aims to reduce shame and guilt and to improve communication skills for workplace and family challenges.
Her background includes long experience working with mood disorders and post-traumatic stress. She also addresses blended family issues, divorce and separation, family of origin problems, dissociation, and seasonal affective disorder. People looking to rebuild self-regard or clarify life purpose will find those topics available in sessions.
Kimberly emphasizes honest feedback and steady support. She works to help people practice skills between sessions and to measure small, concrete changes over time. The approach is practical and focused on what helps most in daily life.
She holds LCSW credentials and maintains a practice in New Jersey while accepting international clients who speak English. To begin, visitors complete a short matching questionnaire and schedule a first session through the site’s online options.
How therapeutic approaches are used in online sessions
Kimberly uses evidence-based therapeutic techniques to address anxiety, trauma, and mood issues. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety symptoms and improve functioning. These techniques can help with social anxiety and phobia by breaking down feared situations into manageable steps.She also draws on trauma-informed strategies that emphasize safety, pacing, and managing strong reactions. This approach helps people who have experienced abuse or post-traumatic stress by teaching grounding and stabilization skills before moving into difficult memories.
Finding the right approach is part of the work. Kimberly will collaborate with each person to decide which techniques fit their needs, goals, and preferences. She often begins with straightforward skill practice and adjusts based on what helps most.
Session formats were not specified in the provided biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use these sessions to practice skills, track progress, and follow up between meetings without changing the core therapeutic work.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Maine, New Jersey
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship conflict, trauma and abuse, depression, and life transitions, including social anxiety and phobia.
What is her therapeutic style?
Sessions focus on practical conversation, noticing patterns, and trying new responses that fit daily life.
How much experience does she have?
She has 22 years of counseling experience working with mood disorders, post-traumatic stress, and related concerns.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) licensed in Maine and New Jersey and practices from New Jersey.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography did not list session formats; please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.